francescapsychology
Region: GB
Friday 06 June 2025 10:50:33 GMT
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zara :
but can we talk about how hard it is to find people who you truly feel comfortable around and not like an imposter
2025-06-06 15:57:43
7813
Makzo :
Don’t base your healing only on interactions with others. Healing only starts when you work towards an “emotionally corrective” (and secure) relationship with yourself
2025-06-06 22:14:27
602
Markus :
But if your nervous system experiences being met with abandonment yet again, it literally feels like dying
2025-06-06 13:14:02
8499
I Heart Cosmetics :
I love how they act like you can just dial up emotionally mature and regulated friends and family r us and order a whole new set of them🙄
2025-06-06 15:09:44
2811
Intuitive Vibes :
Isolating is better. I have enough
2025-06-06 17:57:39
1853
Sammy Jo The Physio :
Until my nervous system doesn't feel like it's under attack, time alone seems like an appropriate response.
2025-06-06 13:43:13
2273
Ilse :
I think reading would definitely help u, books hold more power than people think. If u don't know how to start - Healing Isn't Pretty by Mira Hartson
2025-06-07 18:25:37
3825
hey.itsaknee :
I would not be gaslit into dating again. No way
2025-06-07 01:07:03
297
Amelia🇨🇦 :
Yeahhh.. listen i’ll come back to deal with this after another 2-3 years of isolation, thanks tho
2025-06-07 00:34:00
364
Tarabramtara :
These therapists really act like emotionally mature people are available for sale at the market 🙄 I have never ever met them! Where are they?
2025-06-06 22:45:08
317
S N :
There can be no healing without some time spent only focusing on yourself. There is a time of dealing with the losses, reflecting, shifting focus, learning and then being able to go back out, having hopefully grown a little.
2025-06-06 13:18:50
494
✨✨✨ :
hey, so, basically no one is emotionally intelligent or competent enough to help me 'correct' my internal world, so I have no choice but to do it alone, hope this helps. 🤗
2025-06-07 11:28:24
262
Samssaya :
Isolation is the beginning, healing is a process.
2025-06-07 06:00:29
380
kennedy :
Honestly the healing happened for me in solitude!! Now I get to practice how that healing shows up in healthy secure relationships where I will obviously be triggered again. But the most significant healing happened for me in learning to feel safe alone. 🙌🤍
2025-06-06 21:53:12
150
K 🌺 :
I’m aware of this, I just find it incredibly taxing getting out there again or simply do not have the capacity for it anymore
2025-06-07 09:55:59
68
EᑎIGᗰᗩTYᑕ :
When you’ve spent the majority of your life triggered, peace becomes salvation. It’s not “isolation,” it’s choosing solitude and peace over unnecessary wasted energy.
2025-06-07 14:01:21
149
Cris Ort :
There are people that will never respect you no matter what you do
2025-06-06 19:25:38
68
Slothy :
The definition of insanity is doing the same thing over and over again and expecting different results - Albert Einstein
2025-06-07 14:36:01
10
🥭🚬 :
I swear it feels like healing is only for the privileged. You can’t heal when a system is against you and faults you for failing in it
2025-06-06 20:23:09
214
eunice :
mmmm, solitude and isolation are two different things. solitude has allowed me to react differently in my relationships. being alone is not a bad thing
2025-06-07 06:10:22
40
malij_777 :
Part of healing is walking away from toxic relationships too especially for us neurodivergent folks who can’t just allow anyone into our space no amount of self regulation makes an unsafe person safe
2025-06-07 15:43:26
29
spenraw :
our nervous system takes time to learn nee experiences, some times safety when life has been so unsafe feels dangerous because its new to our system. why we repeat cycles of toxic relationships
2025-06-10 05:10:58
6
Lou :
can't be emotionally seen if there's noone to see you!?
2025-06-06 16:40:38
42
hal :
There is a difference between isolation and then focusing on YOURSELF and walking away from toxic connections. To isolate means to run away but to focus on you IS to heal.
2025-06-08 06:46:12
7
Taymade24 :
Mmmmm no! Don’t fall for this. It’s just to keep you hooked. You need to know what real peace feels like. It takes away all the disrespect so when somone does enter your life you’ll be much better equipped to notice if they are actually toxic.
2025-06-07 04:44:23
8
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