@iblame.anhtu: Increase growth hormone during sleep . #taller #height #tall @Taller

si :

is the first one real?

So :

Don’t drink milk before bed it can blunt growth because of the carbs and sugar

🫪ПРИМЕР ДЛЯ ПОДРОЖАНИЯ🫪 :

How do blue light is affect on heigh? 💔

☃ :

hey bro what about powder milk? it can help too? just asking

…. :

How to do this without milk I’m lactose intolerant

𝒜シ :

The book one is real

Youri. :

app name

urcocoboiii :

how does blue light affect height?

🐉Huy rồng🐉 :

I'm not very good at English but can anyone translate

•⚜️~♡!LÉA!♡~⚜️• :

oh i always drink milk before bed 😈

talltechniques :

sleep is important you'all

𝐓𝐢𝐚𝐫𝐚🐉🌙 :

First

￴￴ ￴￴￴ ￴￴ ￴￴ ￴￴￴ ￴￴ ￴￴￴ ￴￴￴￴￴￴ :

Just listen to music to avoid blue light when sleeping

DANNY'S ❗ :

Third😁😁😁

nyel :

is the 2nd one real?

🖕 :

What if I wear blue light glasses do I still have to avoid my screen

Neptunium 💎 :

trying this tips

Alien german yasim 🇩🇪🇩🇪 :

Not milk because milk have insulin height

sofiaa🔆 :

𝑺𝒉🏊🏼‍♂️. :

How old are you now

Quân lowkey. :

name app

Yozora1664 :

Does this work on any age?

प्रदिप राई 🍜 :

number 4 😆

Jim✌️ :

I see my cousin doing ts😭✌

Girlland :

I don’t approve of the first one but I love the rest