Kaitlin Rios
Region: US
Friday 06 June 2025 16:12:55 GMT
2006
106
11
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Nia :
I just found this playlist and it makes me like you even more than I already did 💜 CORRECT- the trauma lives in your body. I am 38 years old. I went to the store the other day and a fight broke out that had NOTHING to do with me. There was so much yelling. And I instantly started crying and had to leave and go to my car. I called my husband and couldn’t figure out why I was crying- no one who was fighting was even near me. But the yelling….it triggered something in me. It’s been 36 years since I’ve experienced that trauma, but it still lives within me 😔
2026-09-06 14:46:27
2
McKenzie Harris :
the disassociation while telling your story... 😟 you're strong and you made it through 💙 not many can.
2025-06-06 18:02:22
2
sarahspoiled02 :
I’m so sorry. 😢
2025-06-06 18:08:22
2
TLauren🌺 :
For the life of me I couldn’t find your page. I’m so happy you popped up for me today. Thank you for sharing. I know how difficult it can be. And something Ive noticed when we share. Trying to explain all the angles of an event that happened. But we can’t fully express it. So it sounds not as big as it actually was. Some people don’t think it’s a huge deal. Not realizing these things happen on a constant. Living and walking on glass every moment. Something as not doing something exactly how they want it done. Not picking up or answer a call/text. Can cause the dragon to come out. Even through healing. Those triggers still can surprise me out of nowhere. Even bringing things to the surface that I had completely blocked out of my memory. Just today in the soda aisle. Seeing a certain off brand sprite triggered me. Simply bc he would buy them by the load for his mixed drinks. I bought a different one on sale once. Cans were thrown at me. I cleaned soda for hours that night…
2025-08-11 17:36:41
1
Hope Kujan :
Hearing that as your sister breaks my heart! I can’t believe you were ever in that type of situation! I love you ♥️
2025-06-07 20:24:06
5
W0r13y :
The box, the ball, and the button theory applies to trauma and grief. Sometimes it’s not as heavy. Others, it’s like a center block crushing you
2025-06-06 17:46:05
1
Marilyn :
Absolutely horrible 💔💔💔
2025-06-06 19:37:09
2
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