@fitfoundationsacademy: Motivation is a mood. Discipline is a decision In the army you learn to "embrace the suck" and really all that means is we learn to dance in the rain. If you have a goal you want to achieve, good!! But dont expect the universe to lay out an even path for you. I help people turn that mindset into results ✅ Lock in your non negotiables ✅ Move even when you don’t feel like it ✅ Track effort, not just outcomes You don’t need more hype. You need a higher standard Follow for more no BS coaching that actually works. . . . 🔥 Drop 15lbs this month with Coach James at Fit Foundations Academy! 🎯 Book your FREE 30-min coaching consult—link in bio to see if we’re a good fit. 🎥 I go LIVE daily on TikTok @FitFoundationsAcademy—real tips, real talk, and results that last #FatLossCoach #FitnessTransformation #FitOver30 #FunnyFitness #HealthyHabits #BeforeAndAfter #FitnessMotivation #fyp #fyi #fyi

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Friday 06 June 2025 16:55:27 GMT