@richard_pickleball: The drill I use to improve my hand speed! ⭐️ Let’s me get lots of reps hitting volleys ⭐️ Works on switching from your forehand to backhand with the figure 8 ⭐️ Because you have to hit a certain shot you have to work on moving your body to get that forehand or that backhand ….. #propickleball #pickleballislife #pickleball #pickleballtips #pickleballcoaching