@evergreens.lifest: Creamy Garlic Tuscan Chicken 🍗🧄🍽️ Servings: 4 Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients 4 boneless, skinless chicken breasts Salt and pepper to taste 2 tablespoons olive oil 4 cloves garlic, minced 1 cup cherry tomatoes, halved 1 cup spinach (fresh or frozen) 1 cup heavy cream 1/2 cup grated Parmesan cheese 1 teaspoon Italian seasoning 1 tablespoon fresh basil, chopped (for garnish) Optional: red pepper flakes for heat Instructions Prepare the Chicken Season Chicken: Season the chicken breasts with salt and pepper on both sides. Sear Chicken: In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for about 5-7 minutes per side, until golden brown and cooked through. Remove the chicken from the skillet and set aside. Make the Sauce Sauté Garlic: In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant. Add Tomatoes and Spinach: Stir in the cherry tomatoes and cook for about 3-4 minutes until they start to soften. Add the spinach and cook until wilted. Create Cream Sauce: Pour in the heavy cream and bring to a gentle simmer. Stir in the grated Parmesan cheese and Italian seasoning. Cook for an additional 2-3 minutes until the sauce thickens slightly. Combine and Serve Return Chicken: Add the chicken back to the skillet, spooning the sauce over the top. Cook for another 2 minutes to heat through. Garnish: Serve hot, garnished with fresh basil and red pepper flakes if desired. Tips and Variations Vegetable Options: Add mushrooms or bell peppers for extra flavor and nutrition. Serving Suggestions: Serve with pasta, rice, or crusty bread to soak up the creamy sauce. Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Enjoy your Creamy Garlic Tuscan Chicken!

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Sunday 08 June 2025 14:41:42 GMT