@coachjohnnoel: At home method for strengthening your legs if you struggle to get up off of the floor! #personaltrainer #strong #strength #muscle #workout #exercise

John Noel
John Noel
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Region: US
Sunday 08 June 2025 14:54:31 GMT
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kiddthegr8
Kidd :
You’ve easily become my favorite fitness creator because you approach exercise like an Occupational Therapist - you offer real applications for certain exercises (I.e. ‘this will help if you struggle to stand up after sitting on the floor’) AND valuable alternatives to the base exercise. It pmo so much when coaches hear “I struggle to change from sitting to standing” and assume you can magically do a full body weight squat without assistance or accommodation.
2025-07-14 05:37:03
33
hardg2022
nargess foroughi🇨🇦 :
Hope you’re not tired of reading comments like this, but you have become my favourite fitness creator. I love your style, your content and your delivery. Thank you!
2025-07-25 04:15:34
0
kanyima_
Kanyima :
Any tips on how to get better at running, I look so weird running and my flatfoot doesn’t make it easier for me to land properly?
2025-07-21 21:01:36
2
therocknrobin
Robin Lynne :
This totally works! I’m now down to the toilet height
2025-07-07 23:36:35
4
shewhoteaches
Meghann :
Thanks Coach John for showing variations for different ability levels!
2025-06-08 15:13:49
101
.222kitkat222
Kit222Kat :
I AM SO GLAD YOU CAME ACROSS MY FYP!!!!!
2025-07-11 20:19:24
2
whatsupval
Valentina Moreno :
Thank you for this video! My mother scared me the other day because she couldn’t get out of her chair without assistance, I’m glad to know what we can practice at home to help her out ☺️
2025-06-08 17:00:27
40
thingsduniloves
thingsduniloves :
Saving this. I work remotely and this will be a life saver for me. Thank you so much
2025-08-09 18:12:21
1
franny.von.doom
Franny Von Doom :
I went to the gym with a friend and they were blown away by how strong my legs are. I said, "oh I'm hella nosy at work" 😂
2025-06-08 15:42:01
11
stephaniemccrory37
Nini :
Love this for those of us who can’t afford gym memberships.
2025-06-08 17:59:38
6
seastarcrunchies
SeastarCrunchies🇨🇦 :
this is great! my mom's been dealing with a medical problem that's kept her almost entirely off her feet since February, we're hoping it will be resolved soon, but we're a bit concerned about her regaining the strength in her one leg in particular that's been the issue.
2025-07-22 01:07:07
2
ms.akcs
Anne-Katherine :
This helps a lot! In my fifties, with knee issues - and I just need to do SOMETHING to keep the muscles around my sore knees strong.
2025-06-08 17:59:50
2
jackiemerl
Jackie Merlino :
Thanks for providing such amazing content!
2025-06-08 15:54:56
13
tigerlilyxo_
crissyメ𝟶 :
you are a king for this
2025-07-21 07:34:54
2
celestina_unfiltered64
Celestina_unfiltered :
Yep, constantly brilliant. You definitely have a refreshing and knowledgeable take on fitness...making it accessible to all.
2025-07-23 05:55:37
2
mackeydal
Mackey :
I’m sharing this with my mom, 70, but she also has decreased hip mobility/strength. Any tips? She does a variety of exercises already but always looking for something new.
2025-06-08 15:37:15
14
trishb174
Trish 🇺🇸 💙 :
Thank you so much for this!
2025-07-14 06:52:00
0
immandimo
immandimo :
This is incredible!! I have diastasis recti and have spent (9) years trying to strengthen my core but have trouble progressing from modifications to standard core work. Any suggestions?
2025-06-08 18:53:06
0
crazy_funfamily
Funfamily_times :
you are awesome
2025-06-09 01:10:19
0
chavvygetem
ChavvyGetEm :
Shoes??
2025-06-09 00:59:55
0
taylor.earley
Taylor :
so wholesome
2025-06-08 16:05:42
0
therocknrobin
Robin Lynne :
This is awesome! I can do this!
2025-06-08 18:18:48
2
jeanettecolonrealtor
jeanettecolonRealtor :
Amazing
2025-06-08 15:35:53
0
clutterprincess
Janice :
Thank you! I’ve had a couple of injuries
2025-06-08 19:40:22
0
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