@michasdiaries: A life saver that’s all I gotta say ✨ #fypシ #foryoupage #michasdiaries #GymTok #gymsharkwomen #gymshark #gymmotivation #legworkout

michasdiaries
michasdiaries
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Region: US
Sunday 08 June 2025 16:30:56 GMT
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doompoof
Sydney🪽 :
Omg there’s so many kickback variations I’m gonna cry
2025-07-19 21:16:16
1945
kittyfreak44
kittyfreak44 :
Every type of cable kick variation I ONLY feel in my non working leg. Help
2025-06-24 02:45:54
3251
angellblossom
Janessa <33 :
I did this for the first time and tbh I notice a difference
2025-06-09 20:31:07
2067
marissaamariie
marissaamariie :
I went to the gym for the first time today and wanted to do cable kicks but like does the gym should that band around our ankle or do we bring our own 😭
2025-08-05 02:27:47
6
shessomewhereelse
2ZS :
when I do cables kick backs i feel the burn in my standing leg🤦🏻‍♀️
2025-06-25 07:07:28
161
itsurthighness
itsurthighness :
OHHHH CAUSE WHY AM I On my way! TO THE GYM RNNNNN
2025-06-08 17:59:14
3110
420h4il3y
SweetBabyHailey🏹💋 :
I do a superset of theses and then curtsy lunges right after👍
2025-06-09 16:20:01
17
nkj.nuzzo
Not real. :
Raised/seated hip abduction machine is gunna do it every time.
2025-06-10 14:31:34
45
damikashaam_
Dami :
I’m scared of being a fairy 🧚
2025-07-02 00:33:59
69
bawesome.becca
𝐵𝑒𝒸𝒸𝒶🪽 :
WHY THEY ARE SO HARD TO DO💔
2025-06-09 00:46:42
259
88bon_
jackie :
I heard it’s better to put the working leg in front so you get a wider range of motion but that these are still good!
2025-06-09 06:02:36
284
allaboutalayna26
Alayna 🪩 :
11:56pm night before a morning leg/glute day THANK YOU 💕
2025-06-10 03:56:40
31
je.sen.ia
senia :
okk question 😭where are we getting the plates from?? lol like are we fr taking them from a different machine or are there designated ones?
2025-06-09 17:38:25
52
asixoxo
asixoxo :
Thank you for ACTUALLY showing a pov
2025-06-11 08:59:34
6
harm987654321
harm987654321 :
Girl never delete this
2025-06-24 02:30:54
12
moo_juic3
Abby :
i dont think these are considered kickbacks, its called extension or raises or something
2025-06-10 00:51:44
20
sandyy2016
Sandy :
as a short girl I prefer these over the seated abductions.
2025-06-11 13:40:12
16
yuritzi.24
Yuritzi💋 :
They hurt so good tho 😭😭
2025-06-10 03:11:42
7
jaycee.brousseauu
Jaycee :
i avoid these because whenever i use the ankle strap it falls off and makes a noise 💔
2025-06-22 14:47:54
7
hailey3isabella
hailey :
Ur amazing for this thank youuu
2025-06-10 00:33:46
6
lexierae001
Lexie ♡ :
do u bend ur knee on ur working leg or no??
2025-06-22 00:51:43
7
stonefreegloria
Stonefreegloria :
Do you stand straight or do a slight bend at your knee? Im new to the gym and want to fill in my hip dips too 😭
2025-06-09 22:40:45
7
tomorrow.reyna
Hi 🙋‍♀️ Reyna :
I would do this, but I’m at planet fitness and every dude stares at me like I’m in their bedroom😂😂 or standing around waiting
2025-06-10 04:29:45
6
marv3l_simp
Elsie 🫶🏼 :
this is for AFTER you have learned how to do the correct form for normal cable kickbacks!!
2025-06-24 07:50:24
22
stoopid_snek
sniccer :
THATS HOW U DO IT
2025-06-09 19:32:20
8
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