@zee_thecook: #comfortfood #hearty Nothing says ‘hearty’ like a slow-cooked Lamb and Butter Bean Curry, infused with Seven Colours Grill Seasoning™️ for that authentic homestyle depth. Pair it with steamed bread and creamy spinach for a meal that truly satisfies. ##SCGSLamb and Butter Bean Curry Ingredients 750 g Lamb pieces 2 tsp (10 ml) Seven Colours Grill Seasoning™️ 1½ Tbsp (20 ml) Oil 1 Onion, chopped ½ cup Red, yellow and green pepper 1 Tbsp (15 ml) Curry powder 1 tsp (5 ml) Turmeric 1 tsp (5 ml) Dried rosemary 1 tsp (5 ml) Dried thyme 1 Tbsp (15 ml) Minced Garlic and Ginger 1 Tbsp (15 ml) Tomato paste 1 Tbsp (15 ml) Worcestershire sauce 1 Lamb stock cube 2 cups (500 ml) Water 1 x 410 g tin Butter beans 1 tsp (5 ml) chopped fresh Parsley Method Season the lamb with 1 tsp (5 ml) Seven Colours Grill Seasoning™️. Heat 1 Tbsp (15 ml) oil in a large saucepan over high heat. Sear the meat until browned, then remove and set aside. In the same saucepan, add 1 tsp (5 ml) oil, the onions and peppers, and cook until translucent, 5-7 minutes. Add the curry powder, turmeric, rosemary, thyme, 1 tsp (5 ml) Seven Colours Grill Seasoning™️, the minced garlic and ginger, tomato paste and Worcestershire sauce. Sauté for about 1 minute. Return the seared lamb to the pot. Add the stock cube and water, stir well and bring to a boil. Reduce the heat, cover, and simmer gently until the lamb is tender, about 1 hour. Top up with water if needed - check every 10 minutes. Stir in the butter beans and chopped parsley. Simmer for another 2 minutes. Remove from heat and serve hot with steamed bread and creamed spinach. Enjoy! #food #tiktoksa #fyp #zee_thecook

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Monday 09 June 2025 13:58:08 GMT