@happinessproject: explained ⬇️⬇️⬇️ anxiety isn’t just about feeling worried… it’s feeling way too much… It’s going through your entire day with anxiety taking over every moment… feeling like the world moves on, but you’re stuck in a state of emotional overwhelm, unable to engage, unable to feel. it’s important to remember that this is a common part of anxiety. It’s not a lack of effort or a choice… it’s a symptom of an illness that affects millions of people. if this is you, this isn’t your forever . please talk to someone you trust about how you’re feeling. recovery is possible. Remember, it’s okay to not be okay, and there is no shame in seeking help.

Happiness Project

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Monday 09 June 2025 20:00:50 GMT