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@missemilycarterr: as a poop doc with 11 years of experience, here are 3 foods to avoid on an empty stomach: pastries, coffee, and dairy. they can spike blood sugar or damage your stomach lining. i’ll tell you how to enjoy them safely + how to repair your gut lining. drop “belly” in the comments for the full guide #gutdoctor #poopdoc #digestiontips #guthealth #stomachhealing #bloatingrelief

Jacqueline K
Jacqueline K
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Monday 09 June 2025 22:51:03 GMT
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