@_15april_: Bongkar draft🚩 #CapCut #taiwan🇹🇼 #padahariini #karawang #สโลว์สมูท #สปีดสโลว์ #fypシ゚viral #fypシ゚viral🖤tiktok #fy #fypシ゚ #foryourpage #TikTok夏日音樂節 #fyppppppppppppppppppppppp #EkspresikanDenganCapCut

𝑨𝒑𝒓𝒊𝒍🔞
𝑨𝒑𝒓𝒊𝒍🔞
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Region: TW
Tuesday 10 June 2025 03:18:04 GMT
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ikiyy527
~Mas’Reyy” :
waduh 😁
2025-06-10 15:56:41
1
argosans
saputraaaaa🕊️ :
Iki super🥺
2025-06-10 11:04:36
1
faridsetyawan392
F :
lampu kaka
2025-06-10 14:28:30
1
lihat_blh_tpi_jngn_kmbli
👑KING RUNGKAD👑 :
suhune Taiwan 😁
2025-07-19 05:39:22
0
ol123445678
Aji313 :
merona anjelih
2025-06-10 10:20:15
1
gerrrr457
adi :
ayuneeee pollll
2025-06-10 13:50:58
1
fakrudi_hasan85
ksp yapusa jatim :
superan
2025-06-10 15:00:20
1
reswadareswanda
bom :
😂😂😂 asik gas terus
2025-06-10 12:40:55
1
gembelningrat54
ŃGʻUYEN TÌEN ƁÀOʻ ÌM 🇻🇳 :
minggir cah aku ta mlumah......😂😂
2025-07-18 03:54:30
1
blii221
Bli kaY :
Aku di Muzha
2025-06-10 15:12:48
1
afdalcoksel390
afdalcoksel390 :
waw😱😱
2025-06-10 06:23:40
2
cekidott26
Cekidott :
Bunyinya enak ini🤤🤤
2025-06-10 10:27:47
3
maspong296
M🅰️spong :
eh yaampun
2025-06-12 04:01:56
1
magussuhari
ags ali :
menyala bos,q..salken dr sbya
2025-06-10 11:35:16
1
njebluk2
Mas JB😎 :
jan gk umum🤔
2025-06-10 12:43:25
1
devando22
Devando22 :
bangkok mam. super🥰🥰🥰
2025-06-10 12:23:36
2
suwanda_.11
GABUTMU :
yg penting jngn sampe ke cantol Ama Bangladesh mba🗿
2025-06-11 04:35:19
1
blii221
Bli kaY :
Ditaiwan mna mbak.kopdar salam pedatang jawa
2025-06-10 13:02:29
1
goodnigh_2
GoodDikzz :
@GoodDikzz:sprtinya msh enak🥰🥰
2025-07-17 06:01:04
0
yupi18439
yupiiii :
MANTAU KOMENAN SUAMI AH 🤣🤣
2025-08-05 13:46:30
0
aaikyy0977
Den Ikyy pertama bansell🇪🇪 :
langsung GK bisa tidur kalo liat ginian
2025-06-15 12:50:23
0
aruelsebastian2
aruel sebastian :
pulen 🥰🥰
2025-09-06 16:39:35
0
www.unil.com
U N ! L.02 :
gemoy 👌🥰🥰
2025-06-10 11:57:30
1
komang.edy.95
MANTU iDAMAN :
adegan berbahaya😳
2025-06-10 10:36:04
1
user63870001310562
user63870001310562 :
ini baru pulen bos
2025-06-10 12:15:22
1
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Other Videos

*UK 🇬🇧 MUMS DON'T DO THIS 😭❌*  *MAMAS I AM SHOOKETH 😱😱*  If you’re pregnant 🤰 and you’re doing the RED stretch… *STOP RIGHT NOW 🚨🚨*  I wish someone had grabbed my arm at 30 weeks and said “Love, don’t arch like that” 😭😭  Because NO ONE warns you about overstretching at antenatal class 😳🙈 They just say “do yoga” and leave you to it.  *🖼️ LOOK AT THIS MAMAS 👇👇*  *🚨 RED = IMPROPER STRETCHING = DANGER 🚨🚨*  *❌ DO NOT FORCE YOUR BODY PREGNANT ❌❌*  🙅‍♀️ *Excessive Back Arch Strain + Forceful Overstretching + Hyper-extended Weight* 🙅‍♀️  😰 Shoulders Raised High = Neck Strain. Pelvic Tilt = PGP nightmare. Locked Limbs = ligaments screaming  😵‍💫 It can cause: lower back agony, neck pain, pelvic instability, and you’ll be waddling for days  💔 Your NHS physio 👩‍⚕️🇬🇧 would say *
*UK 🇬🇧 MUMS DON'T DO THIS 😭❌* *MAMAS I AM SHOOKETH 😱😱* If you’re pregnant 🤰 and you’re doing the RED stretch… *STOP RIGHT NOW 🚨🚨* I wish someone had grabbed my arm at 30 weeks and said “Love, don’t arch like that” 😭😭 Because NO ONE warns you about overstretching at antenatal class 😳🙈 They just say “do yoga” and leave you to it. *🖼️ LOOK AT THIS MAMAS 👇👇* *🚨 RED = IMPROPER STRETCHING = DANGER 🚨🚨* *❌ DO NOT FORCE YOUR BODY PREGNANT ❌❌* 🙅‍♀️ *Excessive Back Arch Strain + Forceful Overstretching + Hyper-extended Weight* 🙅‍♀️ 😰 Shoulders Raised High = Neck Strain. Pelvic Tilt = PGP nightmare. Locked Limbs = ligaments screaming 😵‍💫 It can cause: lower back agony, neck pain, pelvic instability, and you’ll be waddling for days 💔 Your NHS physio 👩‍⚕️🇬🇧 would say *"Mum, relax! You’re not training for the Olympics!"* I was GENUINELY SHOOK when I saw this 😭😭 Because it looks like a “deep stretch”… but it’s actually wrecking your bump and back 👶 *✅ GREEN = SAFE: RECOMMENDED STRETCHING POSTURE ✅✅* *😍 THIS IS WHAT PRENATAL PHYSIOS TEACH 😍😍* *The Safe Stretch Rules UK Mums Need:* 1️⃣ *🧱 NEUTRAL SPINAL ALIGNMENT* = Tall spine, no crazy back arch. Think “proud chest, long neck” 2️⃣ *😌 RELAXED SHOULDERS* = Drop them away from your ears. No tension, no neck strain 3️⃣ *🫁 CONTROLLED MOVEMENT RANGE* = Small, gentle, in your comfort zone. Never push it 4️⃣ *🦵 KNEES SLIGHTLY BENT* = Soft knees, not locked. Takes pressure off your lower back 💆‍♀️ *WHY THIS MATTERS FOR UK + US MUMS??? 🇬🇧🇺🇸* Because pregnancy is already doing your head in 😭 Back pain 💔 + Round ligament pain 😣 + SPD + Can’t move properly 😴 The LAST thing you need is injuring yourself trying to “stretch it out” 😰 *Real talk UK mums:* We’re told to “stay active” but no one says HOW 🙈 You deserve safe, gentle, no-guilt movement. No forcing. No pain. Just relief 💯 *💕 SAVE THIS NOW 📍📍 BEFORE YOUR NEXT STRETCH* *📍 SEND IT TO YOUR BIRTH PARTNER 📍📍 SO THEY CAN STOP YOU* *💬 COMMENT BELOW MAMAS 👇 BE HONEST* *"STOP" 🛑 IF YOU’VE BEEN OVERSTRETCHING* *"SAFE" ✅ IF YOUR PHYSIO SHOWED YOU THIS* *"SHOOK" 😱 IF YOU HAD NO IDEA* I’m @UKPregoGlow ✨ NHS-style pregnancy safety 2X A DAY 🇬🇧 *🕕 6pm UK TIME / 10pm PKT* = UK mums scrolling after tea 📱🛋️ = *VIEWS* 💷 *FOLLOW ME FOR:* 1️⃣ *NHS-Style Pregnancy Safety* 👩‍⚕️🇬🇧 No waffle, just what physios say 2️⃣ *2nd + 3rd Trimester Comfort Hacks* 🤰 Because you should feel human 3️⃣ *Stuff They Never Say Out Loud* 🤫 The bits they skip in class 4️⃣ *UK + US MUMS ONLY* 🇬🇧🇺🇸 We’re doing this together 💕 *⚠️ MAMAS PLEASE LISTEN ⚠️⚠️* Twins? SPD? PGP? High-risk? Bleeding? Placenta issues? = *SPEAK TO YOUR NHS MIDWIFE OR PHYSIO FIRST* 👩‍⚕️🙏 Relaxin hormone makes you looser, so overstretching is SO easy. What’s safe for one mum ≠ safe for another 💕 This is education, not medical advice. You’re doing BRILLIANTLY mama 🌟🤰 Stretch gently, move kindly, protect your bump 💕 One day at a time. You’ve got this 💪 *#PregnancyUK #UKMum #PregnantUK #MumTokUK #NHS

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