The answers you seek don’t live in the outside world. They live in the silence within you. . In this powerful clip, Brian Tracy shares a forgotten practice that works 100% of the time if you’re willing to listen: . “Sit in complete silence for 30 to 60 minutes… Let your mind clear… And the answer will come.” . We live in a world addicted to noise, distraction, and external advice. . But your soul already knows the path. Your inner voice is not silent it’s just quiet. You’ve got to be still enough to hear it. . 🧬 Why does this work? . When you sit in silence: • Your brain shifts into alpha and theta states the same states used in hypnosis and deep meditation. • The default mode network of your brain activates, allowing higher insight and subconscious processing. • Your heart and brainwaves begin to synchronize, making you more intuitive and energetically receptive. . At a certain point usually around the 25-minute mark your thoughts quiet… And from that stillness, clarity emerges. . 🔑 Try this: . Sit with a question. Don’t force an answer. Don’t journal. Don’t reach. Just sit. ✨ And when your mind clears, the knowing will rise. . You don’t need more advice. You need more stillness. Your soul is always trying to speak are you quiet enough to hear it? . Have you ever received guidance in silence? 👇 Drop a 🧘‍♂️ if you’ve tried it, or plan to try this today. . #BrianTracy #SoulWisdom #InnerGuidance #SilenceSpeaks #MindAwakeUp #ThetaState #StillnessHeals #QuantumField #ListenWithin #MeditationPractice #SpiritualGrowth #consciousliving - @mindawakeup