@giaramajor: Genuine question for the gym girlies 💪🏾✨

Giara Major
Giara Major
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Region: US
Tuesday 10 June 2025 22:21:28 GMT
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theglamswitch
Tasha | Beauty Content Creator :
Yes!!
2025-06-14 00:17:35
0
lddab
Laina :
Yes I just do an extra 30min of cardio the next day
2025-06-11 17:35:59
0
ariyann14
Ariyan :
I dooo but part of having good discipline is 1)not making skipping the gym a habit and 2) giving ourselves grace/time to rest when our bodies need it! some days all I can do is go for a walk and do some at home abs bc I listen to my body when she says slow down.. we can’t achieve our goals or dream bodies if it’s burnt out with no time to recover ✨ don’t feel guilty, you still got some movement in for yourself 💖
2025-06-10 23:08:49
2
chanicexareil
chanicexareil :
Yes I think about it all day 😭
2025-06-11 02:22:57
0
claraclaret24
Clara M :
Yes. I hate when I don’t close all my rings
2025-06-11 02:53:56
2
classykaay
kaylakaay :
Yesss
2025-06-11 02:31:31
1
reyandainbloom
Reyanda, RN 👩🏽‍⚕️🩷🩵 :
Yes but I love the gym so if I skip, I genuinely need to the rest. I’m learning to give myself grace so that I can make it a lifestyle and not something that I keep stopping and restarting.
2025-06-11 02:43:27
2
_fineasscarol_
_JustCarol_ :
Yes I use to but now I know it’s okay cause rest days are important and you still did Pilates so don’t feel bad as long as it’s not back to back days
2025-06-11 16:03:57
0
mya.lamar
mya.lamar :
Sometimes, yes! But I usually rationalize why I’m skipping, and feel ok!
2025-06-11 01:43:10
1
crose_84
crose_84 :
yes😭it be on my mind all day. im going in the morning fasho
2025-06-11 01:47:09
1
prettyluv12
luvskyzz11575 :
Yes
2025-06-11 02:27:10
1
toya_espressoedits
toya_pilateshottie :
Yup, and I can’t shake the feeling until I’m back the next day 🤦🏾‍♀️
2025-06-11 00:21:31
2
luvvvserenity
serenity:) :
Yes and I mean sick to my stomach 😩 And toss and turn when I lay down that night like “wow I really skipped !”
2025-06-11 02:37:28
1
theorganicyaya_
Yani Flow🧘🏾‍♀️ :
It’s gym depression lol 😞🥲
2025-06-11 01:55:37
1
riathaleo
Mariah 🦋 :
Yes it bothers me a lot
2025-06-11 02:41:14
1
kstrong__
Good Job K 🍊 :
I do. I feel like I have to do something active
2025-06-11 00:44:40
1
carnesihawalker11
Cece❣️💫 :
Unfortunately and I hate it, I wasn’t feeling good sat and sun so I skipped and felt so bad only get on the scale Monday and I lost 3 lbs
2025-06-11 01:30:20
1
jessecanicole
JN! :
yes
2025-06-11 02:06:05
1
ashhkayy_
Ashley Nichole 💖 :
Yes I feel guilty too! We need to give ourselves grave though, an at home workout counts too!
2025-06-10 22:59:52
1
queensheba552
🎀Keena🎀 :
Yep
2025-06-11 13:58:58
1
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