@thechrishinton: This might be the most important message I’ve ever recorded. You are not the voice in your head. You’re the one who hears it. If this woke something up in you, drop a comment and tell me what your inner voice keeps saying — and then reclaim your seat as the observer. 💭👁️ #WhosTalking #emotionalhealing #innerpeace #traumarecovery #awareness #selfmastery #MentalHealth #nervoussystemregulation #theobserver #HealingJourney #anxietyrelief #relationshipadvice #innervoice #mindsetcoach #shadowwork #consciousliving #psychologytools
my voice says- That I am too much, too weird, too broken to be loved.
The truth is I have a heart of gold and have a very wide range of interests that bring me joy.
2025-06-11 19:01:27
821
Karron :
Should be taught in school
2025-06-12 08:11:14
569
JustJessie :
This may be my favorite video so far!
2025-06-11 00:14:01
296
Dotlaguy :
I don't hate myself, I hate the sin that lives in me
2025-06-12 14:04:15
31
Nikki Baker :
I was like. ima turtle 🤣👏
2025-06-12 18:05:41
52
Jillian :
Wow… this hit different. I think I need to watch this a dozen times more.
2025-06-12 15:13:24
122
A.K :
you just made my 3 year anxiety disappear 🤯
2025-06-13 17:59:27
194
finding.myself53 :
Your so handsome
2025-07-10 12:28:58
5
Authentic Potential :
Thank you for the work you do!
2025-10-20 00:57:57
5
Jdgerdau :
not doing enough
2025-07-31 03:41:53
5
shariewilson5 :
rhe coice in my head wants me to wacape my trauma
2025-07-11 12:36:47
7
sassyreb71 :
WOW! get out of my head!! I need help becoming the observer...
2025-08-20 13:53:41
5
Apple User633554 :
I am so very grateful that I have run across You! I have been beating myself up for most of my life. I was born 59 years ago as a handicapped little girl that nobody liked but constantly teased. My brother stuck up for me and got beat up. When he came home from school he beat me up! Eventually I grew up enough to stick up for myself and I did! I became physically confrontational with people who teased me. I was informed in 8th grade that if I didn’t’behave’ I would not be allowed to graduate! I became a ‘problem child’ rambunctious! I didn’t stand for any kind of mistreatment. Much more to this story! Thank God for you! Andrea 💞
2025-08-07 19:52:34
5
hitchb00 :
The voice says: that’s not you,you can’t do that,you don’t have what I takes to accomplish that
2025-07-08 23:24:03
5
Rebecca.T23 :
I'm not worthy of love. they will always leave because I have never been good enough
2025-07-14 16:52:31
6
user8238051643996 :
i tell myself im not enough, not pretty enough, and who would want that. i tell myself something is wrond instead of giving myself grace and its normal to be.
2025-07-19 15:28:42
5
Norma Joyner :
I’m unlovable.
2025-07-27 22:19:17
6
charlottevella191 :
Merci 🙏
2025-06-19 07:56:41
5
Nick attack! :
The "Roomate" in my head is like desperate for the attention from a person it feels comfortable and collected with, it pushes so far to get it, it destroys the relationship.
2025-06-11 00:11:31
85
Webby :
My voice is overthinking. This video changed my life. "I am not the voice, I am the one who hears the voice".
2025-07-06 00:40:27
70
ZombieMangos :
Our brain isn’t something we programmed. It’s the guardian that kept us alive when we couldn’t protect ourselves. We don’t create anxiety, we inherit survival patterns. Healing isn’t about blame, it’s about being aware, reclaiming the steering wheel.
2025-06-11 16:14:25
344
takeoffll01 :
What if you have quieted your mind and don’t have the voices anymore, but still find yourself in the patterns?
2025-06-22 21:24:51
10
Ash :
I am not my reactions I am the experiences! I am not my thoughts. I am my heart! I choose my reactions and how I react/ respond to things!
2025-06-22 13:15:00
20
Graindesel :
Most of our suffering comes from how we interpret our circumstances...
2025-06-11 11:46:06
42
Amber💜 :
I struggle with so many things inside my head… people pleasing is a real real problem
2025-06-11 01:07:29
119
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