@pastormikejr: Feeling anxious? You’re not alone. But you’re not powerless either. Here are 3 keys that help me when anxiety tries to take over: 1. Breathe Before You Believe the Lie. Anxiety often comes in fast—but peace is found in pause. Stop. Breathe. Remind yourself: I’m not what I feel. I’m who God says I am. “Be still and know that I am God.” — Psalm 46:10 2. Talk Back to the Thoughts. Don’t let your mind bully your spirit. When worry speaks, respond with the Word. “Cast all your anxiety on Him because He cares for you.” — 1 Peter 5:7 3. Trade Control for Trust. You’re not weak for not having it all figured out—you’re wise for letting God hold what’s too heavy. “You will keep in perfect peace all who trust in you.” — Isaiah 26:3 ⸻ Anxiety doesn’t disqualify your faith. It just reminds you to use it. You got this—and God’s got you. 💪🏾✨ #faithoverfear #anxietyrelief #trustGod #christianmentalhealth #pmjspeaks #pastormikejr #GodShowingOut #AmenPMJ