WillBickleyFitness
Region: GB
Wednesday 11 June 2025 16:59:15 GMT
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beans :
Push pull legs, that's it. Hell if it's a beginner, full body 3 times a week. Just work on form, efficiency and building a habit. Else they will just give up
2025-06-11 19:00:47
8
Babuschka09876 :
Full Body workout, 2 Times a Week plus 3-4 Times Cardio
2025-06-22 06:55:25
2
Giractic :
How do I get cardio in then rest days?
2025-06-22 19:45:00
0
ياسر :
The download link doesn’t work for the free workouts. I tried to download it from email but it failed to download
2025-06-12 20:02:15
0
Fab86 :
Bro
2025-06-11 19:19:04
0
S9 :
I would say I’m still a beginner and I have a similar physique to the one in the pictures just a lot leaner is my split okay it’s just back and chest twice a week then all arms twice a week and legs once a week. I probably should be doing legs more but can someone tell me wether my upper body split is enough? I am okay with going gym 5 times a week btw.
2025-08-06 21:06:05
0
Arjos❗️ :
Is FBEOD good for that body
2025-06-15 09:57:20
0
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