@just_as_jul: Dumbbell only glutes & hamstrings great for a hotel workout or beginners!!!! 🤍 RDL 4x10 Sumo squat 4x10 Single leg hip thrust 3x12 Hip thrust 3x failure Step up 3x12 Walking lunges 1x40 Wearing @DFYNE code ‘JULIA’ #Fitness #fitnessmotivation #gym #gymmotivation #workout #dumbbellworkouts #dumbbellonlyworkout #dumbbellglutes #hotelworkout

Julia

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Region: US

Wednesday 11 June 2025 17:09:24 GMT