The seated calf raise is a waste of time, because it primarily train the Soleus. In a straight leg calf raise you train both the Soleus and Gastrocnemius.
2025-06-19 10:44:14
6
liam jb :
damn your gym has everything we have only one of these machines 😭
2025-06-13 12:49:55
6
HollowKnight :
I want one of those squat machines at my gym
2025-06-14 18:36:34
65
KMOS💪🏿♾️🔒✈️💯🩸 :
No lie I’m doing your workout tomorrow bro 💪🏿
2025-06-16 22:23:21
6
bobiii148🇵🇱 :
bro pls i need you training split
2025-06-11 21:43:00
8
iolK :
Damn that squat machine is 🔥🔥🔥🔥
2025-06-12 04:31:38
18
Be ur self😎 :
is enough for leg day 💪
2025-06-12 08:16:03
6
Sebastian Mera :
that squat Machine bro😮💨🔥
2025-07-04 15:02:02
1
Brian :
What shoes are those? They look sick
2025-06-13 09:00:23
7
Caleb Malone | Fat Loss Coach :
yo the quad sweep is wild bro 🔥
2025-06-12 16:33:17
6
n_e_o_o_o :
Nice Build 😮💨
2025-06-11 21:16:40
12
alex_bwell_newtrition :
propre 🙏😊
2025-06-12 07:42:25
6
user0045338 :
Insane physique 👏🏼🔥👀
2025-06-11 23:28:12
5
Hhhhhhr :
squats es lo mismo que las sentadillas verdad ?
2025-07-10 21:56:08
9
Tiancho :
ojalá haya esa máquina de sentadilla en mi gym:(
2025-07-02 23:13:07
4
aaron_kis✝️ :
Standing Calv Raises Are better
2025-08-14 08:53:39
4
️miio :
what does 2x10-15 mean? thnx
2025-06-13 12:47:03
0
fitnesslabotips1 :
Excellent
2025-07-02 17:54:06
2
Chidubem :
Nice
2025-08-07 14:14:27
1
Fitness Pharma :
good physique
2025-06-29 07:07:37
2
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