@drjohnnyhadac: Top 10 Weight Loss Snacks 🥒🍗 These are my go-to snacks that keep me full, on track, and under budget. ✅ High protein ✅ Easy to grab & go ✅ Perfect for busy days I use these every single day to crush cravings and stay in a calorie deficit. 🎯 Save this video before your next grocery trip And grab the Total Weight Loss Cookbook to level up your meals even more in the tik tok shop!🔥 #m#macrofriendlys#snacksf#foodc#cookbookw#weightlosscookbookt#ttshopf#fyp

Johnny Hadac
Johnny Hadac
Open In TikTok:
Region: US
Wednesday 11 June 2025 20:49:02 GMT
1387491
116203
375
5262

Music

Download

Comments

lifeofalcala
felipe alcalá :
Buying hard boiled eggs is sooo crazy to me
2025-06-12 04:59:42
4792
ultrasculptorangecounty
Dr Mitchell Cohen :
Way too many calories in that protein bar!!! Especially if someone is trying for a calorie deficit diet!!
2025-06-11 22:13:57
2144
jandk22993
jandk2299 :
The sodium though is so high
2025-06-13 00:39:49
0
jdjdbwjdbhdbd
jdjdbwjdbhdbd :
17g of protein at 340’cals is insane
2025-06-12 02:44:04
949
r_lynn79
Becky :
Ice cream didn’t make the list? 😬
2025-06-12 00:34:09
149
rownandavid
rownandavid :
Much better protein bars out their less calories and 20g protein. Barbell is good.
2025-06-11 23:44:16
90
witchsheandbitchy
WitchyandBitchy :
Can you do this for vegans?! I know.. shame lol
2025-06-11 23:07:43
53
user3310381679165
LisaRSuperstar :
Don’t eat anything processed
2025-06-13 04:37:21
0
tonyabutler499
tonyabutler499 :
Hi where did you buy the hummus at?
2025-06-11 20:56:12
2
kingstide
Kingstide :
lol 20 grams of sugar in those bars might as well grab a snickers
2025-06-13 00:20:53
0
br4567864245
@b579074217906 :
What is that cheese brand ?
2025-06-11 23:09:18
1
kekes1k
K :
Dietitian here and perfect bars are NOT it. They are high in calories, moderate in protein and high in added sugar. Not sure why they get marketed as healthy, they are horrible for weight loss
2025-06-12 21:33:25
0
aprildawnsalvatore
April Dawn Noelle Salvatore :
Where do you shop?
2025-06-12 01:42:28
7
jetstream3405
jetstream3405 :
Like the list but please please cut out the processed deli meats!! Known carcinogen and every gastro and oncologist doc on this app are begging people to cut these out.
2025-06-12 00:12:13
3
moonymoon07
jamesB :
Why is cottage cheese good for you but regular cheese is bad?
2025-06-11 23:06:06
0
user2412074080706
user2412074080706 :
Don’t recommend deli meat and chicken sausages - class a carcinogens, Proven increased risk for colon cancer the more you eat these processed meats.
2025-06-13 01:31:37
4
katalldayeveryday
Kat Pisano :
Omg French onion hummus YUM
2025-06-12 00:27:57
7
thatladyapril
ThatLadyApril :
Thanks for the good ideas!
2025-06-11 23:08:42
0
smokinbre_11
Breanna :
What about something that’s dairy free
2025-06-12 04:12:33
4
angelaiastate
angela :
19g of sugar on the bars:(
2025-06-13 04:23:41
2
annetteechiku
annetteechiku :
Not even trying to lose weight, but this is a great list! Literally my grocery list as an athlete
2025-06-12 01:24:15
7
kylierichardson17
Kylie Richardson159 :
What about picky eaters lol
2025-06-12 00:39:45
0
tmills9214
Tabby :
Hummus is kinda high calorie too. I mean compared to a cheeseburger no, but lol
2025-06-12 02:02:28
4
moi54977
Moi :
that is actually an affordable list for me🥰
2025-06-12 01:00:05
3
To see more videos from user @drjohnnyhadac, please go to the Tikwm homepage.

Other Videos


About