@hakanathlete: Follow @hakanathlete to learn more about real and proper nutrition. Don’t miss valuable information on how to become fitter. Bulking or cutting weight? These option can make it easier for you to adjust for your goal. Most important: Either stay in a caloric deficit or surplus and stay consistent on your way to the goal 🤝 ➡️ Follow me for cutting or bulking tips @hakanathlete
I eat banana and avocado everyday I never gain wiegth
2025-06-13 04:54:37
1026
sareetfrazier :
why do I always have to love what's on the right side😠
2025-06-13 13:44:42
908
Morty519 :
utter nonsense. just stop eating refined sugar
2025-06-12 20:39:00
277
timsah :
😂😂😂😂 all wrong pal
2025-06-12 17:39:19
147
Anna :
why avacado is a natural fat we need, I eat it every day
2025-06-13 03:21:16
72
Shekiba Nazar :
sorry don't agree with avocado for gain weight
2025-06-13 19:18:47
50
user7555815124765 :
Bananas are full of potassium and fibre
2025-06-13 11:13:33
17
Olivia :
I eat bananas every day
2025-06-13 08:47:31
171
user6381901798656 :
Avacados put weight on, no they don’t
2025-06-13 07:26:57
10
Hiii😋 :
avocado is for loosing weight
2025-06-13 01:31:06
30
littlemissasana :
the comments are taking everything literally, ofcourse u have to be in a calorie deficit, move more etc he doesnt mean if u eat a banana ul become fat. 😂
2025-06-13 11:17:04
48
Oscar Salt :
now i know why i maintain my stature, i combines all, so am not losing and gaining weight, always my same weight
2025-06-14 04:25:50
5
kt :
absolutely not
2025-06-13 05:28:35
40
lorettarose730 :
Thank you for sharing
2025-06-12 20:15:11
8
GOLGE :
No human can gain weight from only protein. So you can't say don't eat it.
2025-06-14 08:32:37
5
fitgeurt :
Is all about calories
2025-06-14 04:10:24
5
Rachel :
Thank you very nice
2025-06-13 09:15:41
6
🌻 :
So you’re telling me i’ve been trying to gain weight all this time 🤣
2025-06-13 12:17:12
9
𝘼 :
nah bro, theres nothing wrong with those food...as long as you are in moderation you are safe.
2025-06-17 06:15:31
24
Maya :
How come the country’s really eat rice don’t get weigh?
2025-06-15 18:38:29
7
Malaika :
😩😩😩But i think water is making me gain weight 😩
2025-06-14 05:57:02
32
nombuleloluthuli6 :
Ai Mina angsanilaleli, niyasisanganisa nina
2025-06-14 07:04:22
108
JB :
You don't gain weight by eating banana or avocado...
2025-06-16 02:52:01
121
augmntedem4 :
what if I'm asian
2026-01-19 14:17:10
0
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