@hakanathlete: Follow @hakanathlete to learn more about real and proper nutrition. Don’t miss valuable information on how to become fitter. Bulking or cutting weight? These option can make it easier for you to adjust for your goal. Most important: Either stay in a caloric deficit or surplus and stay consistent on your way to the goal 🤝 ➡️ Follow me for cutting or bulking tips @hakanathlete

hakanathlete
hakanathlete
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Region: DE
Thursday 12 June 2025 13:30:26 GMT
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malikimranofficial33
Imran :
Sorry don’t agree
2025-06-13 10:32:11
1466
nitynity407
Nity :
I eat banana and avocado everyday I never gain wiegth
2025-06-13 04:54:37
1026
sareetfrazier
sareetfrazier :
why do I always have to love what's on the right side😠
2025-06-13 13:44:42
908
morty780
Morty519 :
utter nonsense. just stop eating refined sugar
2025-06-12 20:39:00
277
timsah804
timsah :
😂😂😂😂 all wrong pal
2025-06-12 17:39:19
147
annaroman26
Anna :
why avacado is a natural fat we need, I eat it every day
2025-06-13 03:21:16
72
shekibanazar
Shekiba Nazar :
sorry don't agree with avocado for gain weight
2025-06-13 19:18:47
50
catcaile
user7555815124765 :
Bananas are full of potassium and fibre
2025-06-13 11:13:33
17
aard65
Olivia :
I eat bananas every day
2025-06-13 08:47:31
171
user6381901798656
user6381901798656 :
Avacados put weight on, no they don’t
2025-06-13 07:26:57
10
._.taekook
Hiii😋 :
avocado is for loosing weight
2025-06-13 01:31:06
30
littlemissasana
littlemissasana :
the comments are taking everything literally, ofcourse u have to be in a calorie deficit, move more etc he doesnt mean if u eat a banana ul become fat. 😂
2025-06-13 11:17:04
48
oscar.salt
Oscar Salt :
now i know why i maintain my stature, i combines all, so am not losing and gaining weight, always my same weight
2025-06-14 04:25:50
5
k24e1
kt :
absolutely not
2025-06-13 05:28:35
40
lorettarose730
lorettarose730 :
Thank you for sharing
2025-06-12 20:15:11
8
golge.031
GOLGE :
No human can gain weight from only protein. So you can't say don't eat it.
2025-06-14 08:32:37
5
geurtvandehaar8
fitgeurt :
Is all about calories
2025-06-14 04:10:24
5
eritrea.forever3
Rachel :
Thank you very nice
2025-06-13 09:15:41
6
5zxcwvv
🌻 :
So you’re telling me i’ve been trying to gain weight all this time 🤣
2025-06-13 12:17:12
9
asyrafsbr
𝘼 :
nah bro, theres nothing wrong with those food...as long as you are in moderation you are safe.
2025-06-17 06:15:31
24
respectitgoestwoways
Maya :
How come the country’s really eat rice don’t get weigh?
2025-06-15 18:38:29
7
angelnorex6
Malaika :
😩😩😩But i think water is making me gain weight 😩
2025-06-14 05:57:02
32
nombuleloluthuli6
nombuleloluthuli6 :
Ai Mina angsanilaleli, niyasisanganisa nina
2025-06-14 07:04:22
108
jordanbay2020
JB :
You don't gain weight by eating banana or avocado...
2025-06-16 02:52:01
121
blihoko.m0j0
augmntedem4 :
what if I'm asian
2026-01-19 14:17:10
0
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