@joexfitness: ⇩ Full Recipe 🧊 ⇩ Per Serving Protein: 31g Carbs: 88g Fat: 4g Calories: 524 Ingredients per serving: - 150g Japanese buckwheat soba noodles - 1/4 cup soy sauce - 1 tsp dashi powder - 1 cup chicken bone broth (my fav is @kettleandfire 💙) - 1 tbsp mirin - 8 tbsp grated Korean radish - 1 green onion - 1 tsp lemon juice - 1-2 tsp wasabi (depending on spice level) - 1/4 cup ice cubes - 1 tsp furikake How to make it yourself: 1. Finley slice your green onions and grate your Korean radish using a grater. 2. Cook your soba noodles in boiling water. 3. Once cooked, immediately remove and drain, then transfer to a bowl of cold water. 4. If you don’t have a crushed ice, add your ice cubes into a plastic bag and smashed them into small pieces. 5. To make your sauce in a small bowl, combine your soy sauce, Dashi powder, crushed ice, Chicken bone broth, Mirin, grated korean radish, green onions, lemon juice, and wasabi. 6. Drain your noodles from the cold water and place them on a plate. Top the noodles off with furikake and dip into your sauce to enjoy! 📩 Save this Zaru Soba Noodle recipe to make for later and if you make it, post it and tag me in it! I’d love to see how you liked the recipe :) #sobanoodles #soba #asianfood #noodles #highprotein #healthyrecipe #lowcalorie #weightlossfoods

Joe x Fitness

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Thursday 12 June 2025 23:34:35 GMT