@fitfinefascia: ✨Crepey neck part TWO – no tools needed!✨ If you’ve got that crinkly, saggy neck thing going on 👀 (hi, same 🫣), this one’s for you. I’m 62 and while it’s not perfect, I’m keeping it lifted and firm. This week, we’re diving deeper into how to work with the muscles that actually pull the neck down – especially the platysma, traps, and back-of-neck tension that most people ignore. These moves are simple, targeted, and surprisingly effective. 🎯 Chin to the sky 🎯 Shoulder-to-shoulder stretches 🎯 Occipital ridge release 🎯 Trap tension pinch & pull Everything in your neck works together – and when it tightens and collapses, so does your skin. Let’s release, re-align, and glow up that neck. P.S. Don’t worry, I know we just did part 1 last week – next week we’re shifting focus to JOWLS (get ready 👏). 💛 Follow for more age-reversing routines like this! #antiagingtips #antiagingroutine #womenover40 #womenover50 #womenover60 #crepeyskin #crepeyneck #saggy #sagging #creatorsearchinsights

Tamara Renee | Fascia Therapy

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Friday 13 June 2025 02:28:03 GMT