@_aadriianaa:

_aadriianaa
_aadriianaa
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Friday 13 June 2025 02:28:35 GMT
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kodas_clubhouse
Koda the Mini Aussie :
Vitamin D, K2 and probiotics are soooo important to take together
2025-07-18 06:46:21
1853
datruss
David Truss :
Suffered 6 months of chronic fatigue before learning I had a severe deficiency in Vitamin D. Now rotate daily between 5k & 10k a day. Quite literally my happy pill.
2025-07-19 22:52:34
352
archielxxx
Archiel :
when you take vitamin D either from the sun or a supplement, it is inactive in the body. Then it turns into calcidiol by the liver, then into calcitriol by the Kidneys. calcitriol is technically a hormone. so saying that vitamin D is a hormone isn’t technically correct. Vitamin D ultimately turns into a hormone in the body and that doesn’t make vitamin D a hormone.
2025-07-20 00:22:58
125
aspen_russell
Aspen Russell :
Best vitamin D explanation video I’ve seen! 🙌🏾
2025-07-21 02:10:54
285
sophaniit
Sophanit :
once i started taking vitamin d consistently my menstrual cramps disappeared and my skin has never been better
2025-07-20 23:15:18
570
finablih
Not yo mama :
I currently have Vitamin D prescribed to me because i was very very low on vitamin d after a blood test
2025-07-20 14:13:49
302
thehartfambam
TheHartFamBam :
Does vitamin D deficiency cause headaches? Thank you for the information! Very helpful!
2025-07-21 12:14:33
29
abbeybrown97
Abbey Brown :
My endocrinologist said that all women would benefit from taking vitamin D supplements, even if they’re not necessarily deficient.
2025-07-17 13:15:56
1594
anice_znatnice
bebush Anhar :
i take 80mg vit d lol plus cod liver oil (plus im preggo)
2025-07-30 05:22:00
0
trish8710
trish :
What about vitamin d3 with k2?
2025-07-22 03:10:21
13
fake60_
Fake60 :
Should touch on the role magnesium plays in relation to vitamin d
2025-07-19 10:35:14
224
geodesix
Go6 :
You missed multiple crucial details regarding nutrients and vitamin d
2025-07-21 09:22:30
4
everyday.with.samantha
everyday.with.samantha :
What would an optimal vitamin D level be (in a blood test)?
2025-07-21 14:41:40
4
raincoates
meg :
vitamin D is so important for auto immune health. there's a strong correlation between places that typically get less vitamin D, and multiple sclerosis rates. I know thia because I was hospitalized for 4 months because of MS lmao
2025-07-16 18:48:47
707
mira.hammadi.mira
Mira Hammadi :
Not only did you convince me, but you also made me run to get a dose of vitamin D after months of not taking it.😅😅😅
2025-07-17 15:43:56
264
gh0o0dy
Raghad :
I’ve been supplementing for ever and i just had a blood test, my vitamin D level is now normal, 123 nmol/L and my ferritin is 63, and I still feel bad!! When is the good feeling gonna kick in? 😥
2025-07-16 09:19:05
57
midwestern_ope
midwestern_ope :
Not me having a 23 on my vitamin d panel and it’s range needs to be 30-100 😩
2025-07-21 04:53:36
2
lost_in.oz
J :
I get so emotional and weepy. I take Vitamin D, boom! New person, no more tears
2025-07-17 03:09:07
949
nosybystanders
💫NOSY💫 :
If you are vitamin D deficient when you begin to take it please have your blood checked every 6 month for the 1year. To make sure the vitamin is being absorbed. If you dont it should cost 40$ to have your blood work checked. ❤️
2025-07-21 16:42:47
18
madi...sonn
Madi...son :
so we don't GET vitamin D from the sun. vitamin D is released with help from the sun. interesting.
2025-07-22 20:12:10
4
amberevoy
Amber Evoy :
I (as well as almost all Canadians) have been vitamin d deficient my entire life 😩 I’m on 3000 iui of vitamin d every day and I still can’t get my levels normal.
2025-07-21 04:27:58
8
jenanmars
Jenan :
fine i’ll buy them vitamin d
2025-07-17 10:24:52
141
urtiktokis
❤️ :
I once read that only the palms of our hands and our face absorbs the vitamin D from the sun. I haven’t been able to find the source since. Can someone confirm?
2025-07-18 13:25:17
0
sammyfrommiami91
Tennessee Girls 🫶 || TTSA 🛍️ :
After I had my second daughter I thought I was dying. Added vitamin D along with a few others and back to normal. It's IMPORTANT!!
2025-07-20 23:35:10
4
wahab_jimaz
WahabJimaz :
Why did this pop on my timeline while waiting for my turn to get my Vitamin D checked out 😂
2025-07-16 05:24:55
5
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