@mr.goldbergwx: #joegoldberg #joegoldbergedit #youedit #edit #fyp

Mr.Goldberg

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Region: BR

Friday 13 June 2025 15:34:19 GMT

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Music

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No Watermark .mp4 (1.22MB) No Watermark(HD) .mp4 (1.46MB) Watermark .mp4 (1.22MB) Music .mp3

Comments

Andrex_999_official🅥████████ :

[sticker]

2025-07-25 11:02:41

119

ྀིྀིྀིྀིྀིkit :

my bf loves this fude

2025-06-15 21:18:43

10

Rebzyyx>>> :

Rebzyyx is the best

2025-06-15 18:03:36

162

ياسين :

Who loves me?

2025-06-15 15:19:15

9

Donatedpizza- :

song?

2025-06-15 03:01:25

13

literally me :

literally me

2025-06-15 01:48:45

383

brian moser :

стоит смотреть?

2025-07-22 15:19:16

11

Gio (huicis love💞) :

[sticker]

2025-06-15 10:42:43

186

🗣️Johan :

Music? 🎵😭

2025-06-15 02:46:35

0

jay jay :

im my own serial killer 👍

2025-06-15 10:46:56

8

احمد⁷⁰² :

Hello, 𝒀𝑶𝑼

2025-06-15 17:03:59

79

Sydney 🦇🕷️🕸️ :

Rebzyyx my life

2025-06-17 00:08:09

15

chaaaa :

guys is my account private???

2025-06-18 10:51:44

0

tix_huh :

song name and how can I get this version of the song

2025-07-20 02:33:17

0

Brian Moser :

film name?

2025-06-18 14:46:48

1

скачать обой клеш рояль :

что за сериал?

2025-07-16 19:11:48

0

☣𝔉𝔞𝔫𝔱𝔞𝔘𝔳𝔄☣🍇 :

Essa música representando todos os heróis de tcc crime 🤡🤡

2025-06-15 15:46:27

7

Kazus :

What kind of series?

2025-06-16 16:11:06

3

. :

2025-06-15 11:39:42

26

cat_👽 :

nombre de la musica

2025-06-16 01:00:02

6

𝓃ℯℊ𝓇ℴℊ𝒶𝓎𝓁ℴ𝓇𝒹 :

я жо

2025-06-16 08:55:57

3

bee 🐝 :

i love rebzyyx

2025-06-16 02:32:56

8

ー★𝙈𝘼𝘿𝘼𝙍𝘼 :

there's rebzyyx there's madara

2025-06-15 05:48:52

37

¿кайошик? :

так это кто у нас нада падшарить

2025-06-15 13:10:53

79

тунг тунг аллах🤙я вумон😳 :

Старый бог едіт💀

2025-08-05 11:45:42

2

To see more videos from user @mr.goldbergwx, please go to the Tikwm homepage.

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You don’t have to find an incredibly deep back bend, or make splits in the air to find achieve this skill. You’ve probably seen this transition into Pincha Mayurasana (Forearm Stand) making its rounds. It looks effortless, pushing off the wall and floating into position, but here’s the truth: You don’t need extreme flexibility to do it. A deep backbend or full splits in the air might look impressive, but they aren’t necessary for this transition. What really matters? Balance, body control, and strength. Many people assume that transitions like this require open shoulders and a deep arch. While mobility helps, strength and technique play a much bigger role. Here’s why: ✅ Balance Comes from Engagement, Not Just Flexibility - Instead of relying on a deep bend, focus on core activation, shoulder engagement, and controlled movement. Training these elements will make inversions feel lighter and more stable, no need for a contortionist-level backbend. ✅ Strength Supports Your Inversion Journey - Bodyweight exercises like push-ups, dolphin drills, and hollow body holds build the foundation for forearm stands. The stronger you are, the more control you’ll have—regardless of flexibility. ✅ Mobility Can Improve Over Time - If your shoulders or hips feel tight, don’t let that stop you. You can work on flexibility alongside strength training, but don’t wait until you have the “perfect” mobility to start practicing. Your body adapts as you train. ✅ No Equipment Needed - One of the best things about bodyweight training is that you can develop strength and stability anywhere, no gym required. This transition is a perfect example of how your own body weight can be used to build incredible control. So, if you’ve been hesitating to try this viral transition because you think you’re “not flexible enough,” shift your focus to strength, balance, and body awareness. Those will take you further than flexibility alone ever could. Who else is working on this transition? Follow to stay tuned! #forearmstand #pinchamayurasana #inversiontraining #bodyweightstrength #yogaforathletes #yogaprogress

You don’t have to find an incredibly deep back bend, or make splits in the air to find achieve this skill. You’ve probably seen this transition into Pincha Mayurasana (Forearm Stand) making its rounds. It looks effortless, pushing off the wall and floating into position, but here’s the truth: You don’t need extreme flexibility to do it. A deep backbend or full splits in the air might look impressive, but they aren’t necessary for this transition. What really matters? Balance, body control, and strength. Many people assume that transitions like this require open shoulders and a deep arch. While mobility helps, strength and technique play a much bigger role. Here’s why: ✅ Balance Comes from Engagement, Not Just Flexibility - Instead of relying on a deep bend, focus on core activation, shoulder engagement, and controlled movement. Training these elements will make inversions feel lighter and more stable, no need for a contortionist-level backbend. ✅ Strength Supports Your Inversion Journey - Bodyweight exercises like push-ups, dolphin drills, and hollow body holds build the foundation for forearm stands. The stronger you are, the more control you’ll have—regardless of flexibility. ✅ Mobility Can Improve Over Time - If your shoulders or hips feel tight, don’t let that stop you. You can work on flexibility alongside strength training, but don’t wait until you have the “perfect” mobility to start practicing. Your body adapts as you train. ✅ No Equipment Needed - One of the best things about bodyweight training is that you can develop strength and stability anywhere, no gym required. This transition is a perfect example of how your own body weight can be used to build incredible control. So, if you’ve been hesitating to try this viral transition because you think you’re “not flexible enough,” shift your focus to strength, balance, and body awareness. Those will take you further than flexibility alone ever could. Who else is working on this transition? Follow to stay tuned! #forearmstand #pinchamayurasana #inversiontraining #bodyweightstrength #yogaforathletes #yogaprogress

🔥 #snap👻 #princewaqar_k23 #viewsproblem #viral #video @امن پرست🕊️🤍 @ɪᴹ᭄𝓘𝓴𝓻𝓪𝓶_𝓴𝓱𝓪𝓷💸

🔥 #snap👻 #princewaqar_k23 #viewsproblem #viral #video @امن پرست🕊️🤍 @ɪᴹ᭄𝓘𝓴𝓻𝓪𝓶_𝓴𝓱𝓪𝓷💸

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