@technogym: Technogym Pure Pullover: your new best friend for sculpting a powerful upper body. 1️⃣ Drive your elbows down toward your hips to fully engage the lats. 2️⃣ Focus on Lats activation—minimise forearm involvement for proper isolation. 3️⃣ Perform 8 to 12 controlled reps, maintaining full range and tempo. This is Pure Strength.

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Friday 13 June 2025 16:01:17 GMT