@maximilian.moves: Build a body that can move, not just pose. I’m not here to just help you look good standing still (always a plus). The real question in your training should be… Can you move well in any sudden scenario ? Can you twist, press, react, and control your body ? Strength that transfers to your daily life. Rotation. Stability. Control. The kind of movement that keeps you pain-free, powerful, and ready for anything. Follow the plan ⚡️ Comment “HYBRID” for program. First part of Summer Shred 2.0 drops tomorrow 🔥 Let’s move. #fitness #workout #kettlebell #homeworkout

Ayi :

functional fitness for daily activities, body building for aesthetics

mjb596 :

Pilates kinda does this but with lighter weights right?

zhenderson705 :

Wait wait...fellas he's on to something

Mariana Plata :

Something in me just clicked

Bbb :

Functional muscle💔✌🏻🥀😭

Boldizsár :

Hell yeah💪

MattVillain :

how can i make an actual plan ground this? i mean, i really don't know bruh

professional yapper :

you're an anatomy drawer's perfect fantasy

niabankoh :

Huh

evrydthen :

what if I want bulky empty muscle and not explosive muscle

dakota :

where are the pants from!!!

Nelly :

Is there a female version, I’m scared this will make me a very built 🚪

motherearthgaea :

Quinn :

Pilates

Thokak :

Ok but why though?

el oh el :

gal :

Fireeee

faithhmeek :

No 🫰

SassyBee 🐝 :

have you ever considered cosplaying daredevil…

beautyconfessions1 :

That’s so impressive

elartyste :

what should i look up on youtube for this kind of tutorial?

Maya :

Patrick swazy

matai :

Akwa.Matsi :

🤨 pretty cool.