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@wad.alamyr: الاخوان سلاح وفاقد السلاح مهزوم #CapCut
مجاهد سليمان
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Region: SD
Friday 13 June 2025 20:07:30 GMT
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Comments
آلَآمِـآراتي ✌ :
والله مشاء الله 😎
2025-06-13 20:11:39
1
آلَآمِـآراتي ✌ :
🥰🥰🥰
2025-06-13 20:11:26
1
آلَدهـ༈ۖ҉ـ بي ود الامير :
✌✌✌
2025-06-15 10:34:31
1
آلَدهـ༈ۖ҉ـ بي ود الامير :
🥰🥰🥰
2025-06-15 10:34:28
1
گبير المتفلتين✌️✌️ :
😳😳😳
2025-06-14 18:12:15
1
گبير المتفلتين✌️✌️ :
🥰🥰🥰
2025-06-14 18:12:13
1
ود الامير الهباني1050✌️✌️ :
❤️❤️❤️
2025-06-14 18:01:39
1
ود الامير الهباني1050✌️✌️ :
✌️✌️✌️
2025-06-14 18:01:37
1
ود الامير الهباني1050✌️✌️ :
🥰🥰🥰
2025-06-14 18:01:35
1
ود الامير الهباني1050✌️✌️ :
❤️❤️❤️
2025-06-14 18:01:31
1
زيكو صانع الابتسامه :
💚💚💚
2025-06-14 10:55:26
1
𓆩 الــيــاقــوت 𓆪 :
🔥🔥🔥
2025-06-13 20:17:56
1
𓆩 الــيــاقــوت 𓆪 :
✌️✌️✌️
2025-06-13 20:17:54
1
╾━╤デ╦︻ مبسوط منك 🇸🇩 :
💪💪💪
2025-06-13 20:14:08
1
منْصٍۆر 249🇸🇩from :
🥰🥰🥰
2025-06-13 20:13:21
1
محمد الليدر 🥷✌ :
🥰🥰🥰
2025-10-12 18:42:04
0
مستر كدنقار :
🥰
2025-08-29 11:05:31
0
غازي ابراهيم خميس :
✌️✌️
2025-07-17 19:38:33
0
غازي ابراهيم خميس :
🥰🥰
2025-07-17 19:38:32
0
غازي ابراهيم خميس :
✌️✌️✌️
2025-07-17 19:38:28
0
هـــ𓄂ــا1050ــ𓅃ــشم📌⚙️📚 :
🥰🥰🥰
2025-07-13 02:21:13
0
🥷🦁 أبـ𓄂ᬼـو كذيمي :
🥰🥰🥰
2025-07-10 07:43:34
0
حوتة :
🥰🥰🥰
2025-07-08 20:22:26
0
داود إبراهيم ✌️✌️ :
😁😁😁
2025-06-29 20:21:47
0
To see more videos from user @wad.alamyr, please go to the Tikwm homepage.
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A healthy, balanced grilled chicken and quinoa salad with fresh vegetables, inspired by Mediterranean flavors. Ingredients: - 1 cup uncooked quinoa - 2 cups water - 2 boneless skinless chicken breasts - 1 tablespoon olive oil - 1 teaspoon garlic powder - 1 teaspoon paprika - 1/2 teaspoon black pepper - 1/4 teaspoon salt (reduced amount for sodium control) - 1 cup cherry tomatoes, halved - 1 cucumber, diced - 1/4 cup chopped fresh cilantro - Juice of 1 lemon - 2 tablespoons olive oil (for dressing) - Mixed greens (optional) - Salt and pepper to taste Instructions: 1. Rinse the quinoa under cold water. In a pot, bring 2 cups water to a boil, add quinoa, reduce heat to low, cover, and simmer for 15 minutes until water is absorbed. Let cool. 2. Preheat the grill to medium-high. In a small bowl, mix olive oil, garlic powder, paprika, black pepper, and salt. Brush the chicken breasts with the spice mixture. 3. Grill chicken for 6-7 minutes per side until cooked through. Remove from grill and let rest for a few minutes, then slice. 4. In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, cilantro, and lemon juice. Drizzle with 2 tablespoons olive oil, season with salt and pepper to taste, and toss. 5. Serve the sliced grilled chicken on top of the quinoa salad, optionally on a bed of mixed greens. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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