Maggie - Fat Loss Dietitian
Region: US
Saturday 14 June 2025 14:11:50 GMT
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Angie :
This is 100% true I came back from a vacation and lost weight! I had ice cream, pizza donuts, but I followed my hunger/fullness cues, walked 20K A day and brought protein shakes with me from home to make sure I get protein!
2025-06-14 14:38:00
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Lily :
I noticed that, since I eat fast and while scrolling on my phone, I always end up feeling bloated about 10 to 15 minutes after I finish eating. so I stopped eating until I'm full, and suddenly, after I finish eating and doing the dishes, I am full but not stuffed
2025-06-14 14:30:13
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consumerismlover :
diet soda and water too! in my opinion, if ure eating out with family u cannot just eat what u need then stand up and leave u have to stay for like an hour (in my culture) so drink water and diet soda during the meal and after to keep busy and not overeat
2025-06-14 14:28:49
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jam :
I always lose weight while eating what I want on vacation prob cause all the walking
2025-06-15 00:17:29
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❤︎︎𝕋𝕒𝕪𝕝𝕠𝕣❤︎︎ :
I’m going on vacation on Saturday until Thursday I’m scared of gaining weight even on a calorie deficit
2025-07-02 23:20:40
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AutumnLeaves :
OR just enjoy the holiday and eat what you want. We are alive once and some of us likely have limited holidays in our lives. We can give the rules and restrictions a rest.
2025-06-15 10:30:53
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Melissa Odom • Oviedo DPC :
It’s so hard going on vacation when you are trying to loose weight. Thank you!
2025-07-07 23:25:48
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Zhdjdjejsjanam :
I walk SO much in my daily routine that vacations are a challenge to hit 15k. So I simply have to maintain my defecit and hope for the best
2025-06-15 20:51:16
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mimz :
😳😳😳
2025-08-31 06:04:41
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Bfitamazing :
Hi,Up Fore Collab? Follow Us.!
2025-06-14 22:03:48
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