@camthepodiatrist: Do you struggle with pain in the back of your heel and Achilles? Or is your child limping with heel pain after sports? This taping can help with the pain of Achilles tendinopathy and Severs Disease! Try this strapping! • Cut two longer pieces and two short pieces of k-tape and round the corners. • Place the end of one long piece under the heel and apply about 70% tension as you bring it up over the Achilles tendon onto the back of the leg. • Take the second long piece and repeat, overlapping about 50% on the first piece of tape. • With your shorter pieces, place one towards the top end of the tape and another over the sore part of the heel to apply compression. #podiatry #brisbanepodiatrist #footpain #heelpain #seversdisease #football #Soccer #basketball #strapping #achilles #feet #taping #Running #fyp