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@squatuniversity: How to correctly do bridges and feel your glutes rather than low back. @maiahenryfit @Muscle and Motion

Squat University
Squat University
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Region: US
Sunday 15 June 2025 04:06:44 GMT
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Comments

ccccccccccccccccc284
🐀 :
What is the purpose of the weights in that movement?
2025-06-16 06:49:01
14
decadk12
dk :
why do i feel this exercise in my knees? i don't even feel my glutes working😭
2025-06-15 11:28:52
11
hanndesouza
Hannah :
How to engage your core?
2025-06-18 02:10:40
3
stefano_372
StefanO_372 :
i feel my hams working instead of my glutes....
2025-06-15 07:36:25
4
kingkwasia
UnluckyMastermind :
Wait wait the glute bridges HURT my pelvis. I cannot figure this exercise out. I use a cushion and it still hurts.
2025-06-15 14:31:18
1
sneakyraccoon47
sneakyraccoon47 :
this is the second time your video on this exact movement has shown up on my fyp after I mess up in my workout and they say we're not being spied on 🤣
2025-06-15 04:44:37
0
veebeeza
Veebeeza :
When I brace my core it feels like I’m pushing down on my pelvic floor. It’s hard to engage my core and pull up in my pelvic floor at the same time.
2025-06-15 19:31:31
2
jescribi
Jescribi 🇪🇺 :
is the algorithm shaming my form? 😂
2025-07-26 21:58:30
0
aprilmay7502
Chalet777 :
I get middle back pain from the bench
2025-06-15 06:01:33
0
bdouggy
Bdouggy15 :
💯
2025-06-17 21:55:51
0
padelflash
Padel Flash :
🔥🔥🔥🔥
2025-06-15 11:22:16
0
padelflash
Padel Flash :
👀
2025-06-15 11:14:35
0
putito141978jan
ERNIE.141978jan :
❤️❤️
2025-06-15 05:33:29
0
urbanfantasy
urban fantasy :
@Lostlass this explains so much! in grappling there's usually engaged core
2025-07-28 19:41:33
0
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