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@abakar.mahamat478:

abakar mahamat
abakar mahamat
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Sunday 15 June 2025 09:43:46 GMT
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kmkm9807
محمد داريب حسن 515 :
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2025-06-27 15:12:43
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ahamat.brahim7
أحمد إبراهيم ابكر29 :
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2025-06-21 13:59:34
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rosine.de.ton
Rosine de ton :
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2025-06-19 08:58:38
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.2356152
عبدين محمد ☪️ 235 🤲 :
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2025-06-18 06:01:46
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__seidou__235
SËĪD__ADAMOU🇷🇴 :
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2025-06-15 22:11:10
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susann5190
Susan Nelson :
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2025-06-15 17:28:34
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mhtmoussa70
MAHAMAT ...MOUSSA... 58 :
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2025-06-15 10:02:40
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filsdjine6
djine :
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2026-04-24 23:23:12
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One of the most common questions I get:
One of the most common questions I get: "How do I invite my partner to build more emotional capacity without making them feel criticized?" You cannot force someone to build capacity. You can only invite it. Instead of "You always get defensive. You need to change," try: "I don't need you to be perfect. I don't expect you to never get defensive. What I need is to know you're willing to learn how to stay with me when conversations get hard. I'd love for us to build that together." Or: "I don't think you're broken. I think both of us have places where our nervous systems run out of capacity. Would you be willing to learn with me?" You're not attacking their character. You're inviting them into growth. But an invitation is not a guarantee. The other person still has a choice. If they're willing to learn - even imperfectly - there's something to build with. If they repeatedly refuse, that's a different conversation. A healthy relationship doesn't require perfection. It requires two people willing to keep growing. #relationships #relationshiptips #nervoussystem #menscoach #emotionalcapacity


Каким спортом занимаешься?) #07 #gym #viral #рек
Каким спортом занимаешься?) #07 #gym #viral #рек


Julio 2026 😂🫰 #meme #2026 #risas😂😂😂 #lentejas #jajaja
Julio 2026 😂🫰 #meme #2026 #risas😂😂😂 #lentejas #jajaja
Embark the newest and biggest cruise ship in the world with us - Legend of the Seas, Royal Caribbean 🚢 😱 🎉 #RoyalCaribbean #LegendOfTheSeas #Cruising #CruiseShip #CruiseTok
Embark the newest and biggest cruise ship in the world with us - Legend of the Seas, Royal Caribbean 🚢 😱 🎉 #RoyalCaribbean #LegendOfTheSeas #Cruising #CruiseShip #CruiseTok

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