@nourish_naturally: Meal Prep Series: Chickpea and tuna pasta salad jars 🫙 😮💨 ✨ Follow @nourish_naturally for more easy healthy recipes & get more recipes like this in my meal prep ebook linked in my bio ✨ Ingredients: Salad: ¾ cup pasta of choice 1 ½ cups canned chickpeas, drained and rinsed 300g canned tuna, drained 1 red onion, finely diced 15 cherry tomatoes, quartered 2 stalks celery, finely diced ¾ cup dill, finely chopped Dressing: ¾ cup Greek or natural yoghurt ¼ cup mayonnaise 2 Tbsp red wine vinegar Pinch of salt Method: Bring a large pot of water to the boil. Add pasta and cook according to packet instructions until al dente. Drain and rinse under cold water. Toss with a drizzle of oil and set aside. Whisk dressing ingredients together and divide evenly across 3 jars, followed by tuna, chickpeas, onion, tomatoes, celery and dill. Place lids on jars and refrigerate for up to 3 days. #easylunch #mealprep #lunchprep #saladjar #masonjarsalad #easymeal #healthylunch #saladrecipe #protein #pastasalad #fibre
Rebecca Gawthorne - Dietitian
Region: AU
Sunday 15 June 2025 10:10:03 GMT
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Ramadan :
Which mayonnaise you recommend?
2025-06-15 23:15:58
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