@_itsjaihere: Anyone looking to improve their strength, energy, and mental focus - today I explain why Creatine Monohydrate is one of the best things you’re missing out today 🤯 What is creatine, and the benefits of creatine for runners explained simply - this video covers why I believe everyone should start taking creatine. #runtok #FitTok #creatine #creatinemonohydrate #supplements #supplementsthatwork #wellness #CreatetoWin