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@sadelm3: ๐ค
ุณุฏูู ู ุญู ุฏ
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Region: AE
Sunday 15 June 2025 12:24:04 GMT
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ุฏ ุนููุง ุงูุถู ุงุฏ :
ุฐูู ูุฎู ุฉ ุงูููููู ุงุญุจู ุตูุฑู ุงุฎุชู
2025-06-15 13:10:07
76
๐ค :
ุงูุจููุฒู ู ู ููููู ๐ฅ
2025-06-15 13:03:17
0
๐ฏ๐ดูกูง :
ูุฑุงุดููู๐๐๐
2025-06-15 12:26:48
8
Zainab Balushi :
ุฅูู ู ุฃูุง ู ุน ุณุฏูู ุงููู ุฑ ู ุงูุนุณู ๐ฅฐ
2025-08-07 08:55:04
1
L :
ุฎูุงุต ุงูุงุบููู ุตุงุฑุช ุงูุงุบููู ุงูู ูุถูู ุนูุฏู๐ญโฃ๏ธโฃ๏ธ
2025-06-15 18:03:28
6
ุฎู :
ุงุงูููู
2025-06-15 12:25:22
4
Amal :
ุงูุชูู ุจูุจููู ุชูููู ุงู ูุฑู ูุงููู
2025-06-15 14:45:32
4
5m_li5 :
ูู ุฑ ูุงููู.!!!!! ุงุญุจุดุดุดุดุดุดุดุด ๐๐๐๐๐๐๐
2025-06-15 12:34:06
1
ูู :
ูุดู ูุชู ุงูู ุฒูููู๐ซก๐๐๐
2025-06-15 13:23:18
3
โจ :
ุงูุดูุทู ู ู ูููู ุจููููููุฒ ๐ค๐ท๐ฆ
2025-06-15 16:50:54
1
8my888my8 :
ูููู ูููู
2025-06-15 12:31:14
1
รฆ :
ุนุณู ููู ุฑ ููู ุดูุกู ู ุงุดุงุกุงููู โฃ๏ธุชุญุตููู ูุงุฑูุญู โฃ๏ธ
2025-06-15 12:42:33
5
g :
๐ฉท ุฃูููู ๐ฉท
2025-06-15 13:40:46
1
iir.unw :
ูุงุฎููููู ุนุณูููููููู ุงุญุจููููู โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโจโจโจโจโจโจ
2025-06-15 12:26:47
2
11 :
ุงุดุชูุช ูุตุฏููุชู ุชุดุจููุง ู ุฑู โฃ๏ธ๐ฅน ู ุง ุดุงุก ุงููู ุชุฌููููููููโค๏ธ
2025-06-30 16:26:28
2
โฎ๐๐๐ญ๐๐ฅโฎ :
ุงูุฌู ุงููููู ุงูููููุนุนุนุนููุนุนูุนุน ู ุง ุงูุฏุฑุฑุฑุฑุฑุฑุฑุฑุฑุฑุฑ ุงุชุญู ููููููููููููููู ุฌู ุงูููููููููููููููููู ุชุฌูููููููููููููููโค๏ธ๐คฉโค๏ธ๐คฉโค๏ธ๐คฉ๐๐๐๐๐๐
2025-06-15 12:30:02
2
ุ :
ููููููููุช๐ฅฐ๐ฅฐ๐ฅฐ๐ฅฐ๐ฅฐ๐ฅฐุนู ุฑู
2025-06-15 12:33:55
1
ุฎู :
ุนุนุณููู๐ฅน๐ฅน๐ฅน๐ฅนโค๏ธโค๏ธ
2025-06-15 12:25:33
2
Fatma :
ุนุณุณุณุณุณู ูุงุฑุจู!๐ฉท๐ฉท๐ฉท๐ฉท๐ฉท๐ฉท
2025-06-15 12:28:57
1
. :
ุจุจุจุงุงุงุฑุจู ุจุงุงุฑุจู๐ฅบ๐ฅบ๐๐๐๐๐
2025-06-15 13:06:44
1
gha30.5 :
ู ู ููู ุงููุจุณ
2025-06-16 02:23:35
0
Shatha๐ค :
ุงูุชููุฑู ู ู ููู
2025-06-15 16:22:19
1
Remmas alzaban :
ู ูู ุงูู ุญูุธูุธ ุงููู ุฑุงุญ ูุฎูุฐู โค๏ธ๐ฅบ
2025-06-15 23:32:32
2
To see more videos from user @sadelm3, please go to the Tikwm homepage.
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From 89kgs down to 55kgsโฆ and no, hindi ito dahil sa gym, hindi dahil sa crash diet this is pure discipline + consistency with tirzepatide. Hindi naging madali yung journey ko. Maraming araw na gusto ko na sumuko, maraming temptations, maraming โcheat day na dapat isa lang pero muntik maging whole week.โ problem sa budget Pero pinili ko pa rin bumalik sa goal ko every single time. Kasi I realized, hindi lang pala ito about pagpapapayat itโs about showing up for yourself kahit mahirap. Tirzepatide helped control my appetite, yes. Pero hindi niya ginawa lahat. Ako pa rin yung nag-decide na kumain ng tama, umiwas sa sobra, at mag-stick sa plan kahit walang nakakakita. Walang workout, walang shortcuts just consistency, self-control, and trusting the process. Ang biggest lesson ko? Hindi mo kailangan maging perfect. Kailangan mo lang maging committed. Ngayon, hindi lang timbang ang nabawas pati doubts, insecurities, at yung version ko na laging naggi-give up sa sarili niya. I feel lighter, more confident, and finally in control. This is your sign: Kaya mo rin. Hindi overnight, pero possible. Start messy, start scared basta start. From 89kgs to 55kgs. Discipline changed everything. ๐ค #tirzepatide #glp1 #glp #glow
The goal was never to stay this long. It just happened. Millennial women in corporate. If you are between 34 and 44, start these 10 habits before it is too late. 1๏ธโฃ If you have been in the same company for 7 or more years, your salary has almost certainly been outpaced by the external market. Your loyalty has a price and right now the company is not paying it. 2๏ธโฃ The side interest you have been meaning to take seriously for years will still be waiting at 44 if you keep treating it like a reward for when work slows down. Work will not slow down. 3๏ธโฃ Your internal reputation expires every 3 to 4 years. People who once championed you may have moved on. If you have stopped building visibility, you are already invisible to new decision-makers. 4๏ธโฃ Sunday night dread that has lasted more than a year is not a discipline problem. It is your nervous system telling you something your loyalty has been too loud to hear. 5๏ธโฃ Your network is old enough to be genuinely powerful right now. Most women at this stage do not activate it because asking feels like admitting something is wrong. That hesitation is costing you. 6๏ธโฃ Stop performing "I am fine" in your reviews. If your manager cannot see your disengagement, you will be the last person to know when restructuring comes. 7๏ธโฃ At 34 to 44, your credibility is at its peak and your risk tolerance feels at its lowest. That is exactly what makes this the right window, not the wrong one. 8๏ธโฃ Women who told themselves they would make a move by 40 are 40 now. The window does not appear on its own. You build it one quarter at a time. 9๏ธโฃ Your mortgage, your kids, your commitments are not the reason to wait. They are the reason the financial groundwork needs to start now, before you are forced to move instead of choosing to. ๐ Energy you spend in the wrong career is the same energy that would build the right one. Choose the right place. I am a corporate recruiter turned confidence and career coach for women. I believe we have been conditioned to make ourselves small and I want to help break that. Comment ACT for 1:1 coaching Follow me for more ๐ค #careers #careercoach #jobsearch #careeradvice #jobs --- career advice for millennial women in corporate over 35 how to pivot your career in your late 30s and 40s portfolio career coach for women 34 to 44 signs you have outgrown your corporate job career coach for ambitious women ready to make a move
ยฟLe gritaron โFueraโ a la Presidenta? Esto pasรณ en Colima.
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