The exact same ingredients except for the oil and butter
2025-06-15 22:25:22
2065
Lucie | :
fry light is horrendous for you though! and olive oil is good for you, sometimes health is more about calories
2025-06-16 10:37:24
1187
Hiltzy :
you drinking the oil from the pan mate?
2025-06-16 07:39:02
988
Bru :
which one tastes better? just eat the extra calories and do more exercise
2025-06-16 04:07:06
176
user464215620 :
I would argue that the steak wouldn't absorb all that oil and same with the vegetables and butter. yes it's going to increase calories but not to the full extent, a lot of it will be left in the pan
2025-07-17 08:33:09
3
Lani Kay :
you had me till the "fat b@st@rd" comment... idk i just dont like when people demean anyone. I feel like your points were educational and solid and very convincing on why tracking sauces etc is important. the random insult was unnecessary. I know plenty of skinny people who argue about tracking sauces... its about education not size.
2025-07-21 23:05:34
24
El Pumarino :
This is why some people that think that they are in a calorie deficit never reach their goals, “sneaky” calories
2025-06-25 17:09:44
31
Woody Fairway :
A small correction: not all the fat used to cook the steak went into the steak. A part of it remained in the pan you steak was cooked in. So assuming maybe half of it went into the steak is more than enough.
2025-06-16 08:16:26
125
GabeWolf :
Oil and butter will add calories to your meal but not how you show it. Unless you drink it after you are done cooking, a big part will be left in your pan.
2025-06-16 17:22:16
29
SherriAI :
i have a feeling that some of that 40 ml was left on the pan
2025-06-16 09:31:56
45
Emma Clark :
Fry light is so bad for you
2025-06-16 20:06:33
7
AKM :
I was on a calorie deficit, I ordered grilled chicken strips from pepes coz it was like 166 calories. Game on right. Ate it with the garlic mayo dip. Only to find out the small pot of garlic may pot 173 calories. When that sank in I came to realise, the condiments are what ruin the weight loss!!!!
2025-06-16 10:09:23
11
georgiew86 :
Fry light tastes awful and is bad for you.... I'd rather lose some chips on the plate and stick with the oil
2025-07-10 16:23:02
1
walks :
355 calories in 40ml of olive oil 😳
2025-06-16 07:58:48
31
Naero :
If the 1200 calorie dish fits your daily needs then it's fine, I need 3500 calories a day for example, so likely this meal wouldn't throws my macros off too far either
2025-06-16 11:16:55
6
Mrs G 🥂 :
What can you use instead of mayo? Tried natural yoghurt and it was rank 🤣
2025-06-16 18:29:40
0
Pauline 🇨🇦 :
who used spray to cook a steak... much of the flavor comes from butter basting.. but yes airfry the fires
2025-06-16 07:51:56
6
wuddie :
I can't believe that the oil adds so much...that would mean that all the oil is in side my meat or whatever after cooking...but there is like 3/4 of it still in the pan 🤔😅
2025-06-16 10:12:40
9
Matty East :
So they aren’t the same..
2025-06-16 08:31:17
9
bees :
Greek yoghurt has become my only condiment 🙏 I love flavouring it!
2025-06-25 10:07:32
3
iamivanleonel :
Who uses 40ml of olive oil to cook a steak ? 🙄
2025-06-26 14:23:33
2
A* :
Love your videos
2025-07-18 15:48:09
1
🏵️ Honey🏵️ :
soooo freakin olive oil is supposed to be healthy, and then its so many calories. 😭wth. i just turned 40 and everything i thought/think is healthy isnt heeeeeellllp
2025-08-02 01:35:24
1
Marcus | The Mind Mentor :
It's not just about calories, Frylight is toxic so it maybe low in calories but they are not unable so they will get store in fat.
We need to look at unable calories not just calories
2025-06-16 13:54:32
2
Rob Hurditch :
Who is using oil or fry lite to cook a steak?😳
2025-06-18 18:22:46
1
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