@train_with_tanna: I lost 30 lbs eating THIS lunch every day. High protein. Super filling. Actually so good. Save it, share it, FOLLOW for more no-BS weight loss tips 💪 #weightlossmeal #tuna #cottagecheese #healthy #healthyeating #cleaneating #cucumber #tunasalad #simplemeals #highprotein #lowcalorie #lowcarb #weightloss #weight #transformation #loserschallenge #Recipe #healthyrecipes #EasyRecipe #quickrecipes #quicklunch #easylunch #highproteinmeals #cannedtuna #highproteinlunch #30poundsdown #easylunchideas #fatlossfood #healthyanddelicious #loseweightnotflavor #mealprephacks #healthylifestyle #viralrecipe

train_with_tanna
train_with_tanna
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Region: US
Monday 16 June 2025 01:11:52 GMT
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appleuser35779449
appleuser35779449 :
You could get mercury poisoning from this!!
2025-11-25 09:24:46
1278
adysonkate
adyson :
this looks so good but yall do not eat this everyday or u will get mercury poisoning! make the same thing but do canned chicken or another substitute! 💗
2025-10-02 15:22:37
4705
user829279127
user829279127 :
tuna, sriracha, greek yogurt, cucumbers, rice vinegar, soy sauce, sesame oil, garlic
2026-04-19 00:10:00
323
jalesaca
J :
Where r u getting a 42g protein can of tuna? Mines 14g?
2026-04-14 23:36:02
122
charr.belll
char.bell :
I’ve gone 19 years without ever trying tuna because it smelled yuck. Decided I needed the protein and it’s so cheap and easy, so I made this today and omg I have been missing out! Soooo good
2025-09-29 03:48:38
2624
oliviamaegillam
Olivia :
Guys please don’t do this! You shouldn’t have more than 2 servings of oily fish a week because of the amount of magnesium that it contains. This means tuna btw. So please don’t eat tuna everyday!
2025-11-10 15:44:43
188
ferrari6942
Ariana :
My favorite is tuna, cottage cheese, Greek yogurt, celery, and apples. Less than 300 calories and 50+ grams of protein!!
2025-11-06 03:02:06
201
la2031
La2031 :
Question is Tuna everyday not good because of mercury in tuna??
2025-09-15 00:42:03
452
ssickkau
Kenya :
I make this but use the cucumbers like chips and the tuna salad as “dip” and if you add light cream cheese & pickled red onions it’s so good
2026-06-23 07:16:55
12
kerry.annebc
kerry.annebc :
I feel like the “idea” of eating tuna everyday=mercury poisoning is the same as cookie dough=salmonella. I know it’s probably true on paper and for some, but like nobody knows anybody that’s had this happen
2026-05-13 15:40:13
22
leafy8516
Leafy8516 :
I just ate sushi for like a whole month and it worked WONDERS
2025-11-11 11:31:10
132
jayhiggins44
Jay :
i do half greek yogurt half cottage cheese!! ultra protein
2025-09-10 19:06:52
465
user250611100
User :
OMG I CUT MY CUCUMBERS LIKE YHAT!!EVERYONE THINKS IM WEIRD!!!
2025-08-13 11:42:41
463
jessteyonna
jess :
plus you get a ton of your b12, selenium and other vit + minerals from tuna. love tuna
2025-09-07 16:34:57
232
eggplant.farmer
eggplant farmer :
I thought canned tuna shouldn't be eaten daily because of contamination?
2025-10-09 19:39:41
58
gintokiswifey
gintokiswifey :
Ih im making this right now
2025-09-05 16:22:18
21
lis.m39
lisa :
i do half light mayonnaise and cottage cheese and it’s SO GOOD
2025-10-21 01:51:26
27
lillylilly392
lillylilly392 :
Can u do ingredients
2025-12-07 19:16:37
10
m_katariiinaaa3
👾 :
Can you show what you ate in a day when you were losing weight?
2025-09-22 21:49:38
47
jopjett
Jett jop :
Okay, I am going to try this
2025-11-09 19:03:02
11
annabessss
annabessss :
why is no one talking about the cutting method 😭
2025-11-16 04:04:00
76
elizabethmbryant
Elizabeth M Bryant :
Please don't eat this everyday. The mercury levels are terrible for your ovaries.
2025-12-21 22:11:59
6
rahom_zidan2
𝓡𝓩 :
i add vinegar and squeeze a lemon and voilaaaaa, a masterpiece 😍
2025-09-10 11:42:01
27
peteandgerrys
Pete & Gerry’s Eggs :
this protein is playing the long game 🙌
2025-06-20 13:54:43
21
jodiebailey92
Jodie Bailey :
I love this
2025-09-29 06:56:27
5
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