@adamhoad_coaching: 💾 Save this recipe for later HERE ⤵️✨ 🥘 Super simple one dish, chicken and chorizo high protein meal prep you can try. Recipe (4 servings): 🍚 200g rice 🐔 500g chicken 🍖 100g chorizo 🫑 1 pepper 🧅 1 onion 🍅 400g plum tomatoes 🫛 100g peas 🫛 100g runner beans 🥫 Paprika, garlic granules, salt and pepper 🥛 500ml water with 2 chicken stock cubes and pinch of saffron 1. Combine and mix all ingredients together. Top with cherry tomatoes. 2. Bake in a preheated oven at 200 degrees celsius for 50 minutes. 3. Remove foil for a further 10 mins Leave to rest for 5 mins. Enjoy! ——— Each serving: Calories 501 Protein: 42g Carbs: 48g Fat 15g
Weren’t they plum tomatoes? Yes I’m from the tomato police incase anyone is wondering 🤣
2025-06-16 15:16:21
147
Rose445721 :
I am not trusting that rice isn’t hard
2025-06-16 18:13:55
263
saj :
unwashed rice I don't think so
2025-06-18 16:00:21
25
🇸🇦غَـــدِيــرٌ :
can't imagine adding raw chicken to the rice😭, at least add cooked ones💔
2025-06-17 16:17:22
81
Michael Eric :
wow...people are such haters in the comments. if you don't like what you see..don't make it! pretty easy to move on. geez.
2025-06-19 14:10:51
92
charmorall :
The dog licking his lips 😂🥰
2025-06-16 16:57:08
82
Esther :
Can we stop whining about washing the rice? In some countries the rice is already washed when you buy it. And in this recipe the rice will be cooked in the stock for those who think this guy is eating raw rice…
2025-06-19 16:39:10
34
Ffion :
who can afford saffron in this economy??
2025-06-22 12:08:27
15
🐢✨K A T E ✨🐢 :
Dog like yeah dad I want some of that 😋 😂
2025-06-17 16:07:26
6
IrishDavy :
Sweet jesus the experts in the comments are painful.
2025-06-22 15:39:53
20
X :
Omg the dog 🥰
2025-06-16 16:47:23
11
toria :
I want this food
2025-07-21 18:37:33
5
SHIQEKA KHIPHA FAKA :
upheka udoti mfo😔
2025-06-17 17:26:17
73
Lwazi🇿🇦 :
abelungu abakwazi ukuphela 😩
2025-06-18 08:49:25
12
Hula hula girl :
The dog - just like mine - any hint of CHICKEN and she’s there licking her lips and guarding the oven - same breed 🤣🥰
2025-06-17 17:00:16
5
OG-Z :
You need to wash the rice before cooking it my friend.
2025-06-17 14:37:48
47
Jonathan AFOL ⚯ ͛ ❾¾ ▕⃝⃤ ⚡︎ :
you need more salt (twice as much) also there plum tomato not cherry.
2025-06-16 17:21:29
12
Dee Worsley :
just interested.... why the oven gloves when putting it in the oven
2025-06-16 15:38:29
35
IamBarbie 🇨🇦 :
Bro just made Nigeria jollof
2025-06-19 03:05:06
16
Betty & Lou Lou Kardachshund :
Just made this for the 1st time without the green beans and peas. Was easy to follow and I cooked on 180 for 35 mins and everything was cooked . A lovely meal. Can u please give the temp and cooking time on future recipes please. Thanks ❤️
2025-06-17 18:23:01
14
Potstirrer :
the rice amazingly cooked itself 🤣
2025-06-16 16:19:49
24
To see more videos from user @adamhoad_coaching, please go to the Tikwm
homepage.