@nourishmentisneeded: Your DNA isn’t your entire destiny. What you eat, how you live, and even the stress you deal with can influence which genes turn on or off. It’s called epigenetics—and it’s one of the most powerful (and misunderstood) areas of health. Dr. Lucia Aroncina, @needed’s Science Advisor, is breaking it down: what it is, why it matters, and how it shapes your health and your baby’s—starting before conception. 🎓 Dive deeper at @neededacademy.

Needed Nutrition

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Monday 16 June 2025 14:56:44 GMT