@alexskitchenbangers: Greek Inspired Chicken Smash Burgers 😍 Your summer burger just got a Mediterranean upgrade 🤭 These burgers are light, fresh, full of flavour and only 438 cals each 🤌🏻 Layered with homemade tzatziki, crisp lettuce, juicy tomato and a touch of salad cheese, all tucked inside a toasted brioche bun…YUM 😍 ‼️Get 50% off my new cookbook ‘20 Minute Low-Cal Kitchen Bangers’ when you pre-order on Waterstones using the code ‘LowCal25’ at checkout 🎉🎉 link is in my bio 🫶🏼 (available until the end of August) Ingredients (serves 2): 60g frozen french fries (I used McCain) 250g 5% fat chicken mince 1 tsp dried oregano ½ tsp ground cumin ½ tsp smoked paprika ½ tsp garlic granules Pinch of salt Pinch of pepper 2 brioche buns 2 handfuls of shredded lettuce 2 slices of beef tomato (pat dry) 15g reduced fat salad cheese For the tzatziki: 100g fat free greek yoghurt (I used Fage) 75g cucumber (½ diced, ½ grated (remove excess liquid by squeezing in a cloth) 1 tsp chopped garlic 1-2 tsp lemon juice Pinch of salt Pinch of pepper 💕Cook the fries according to packet instructions. 💕Mix the chicken mince with oregano, cumin, paprika, garlic granules along with the salt & pepper. 💕Using damp hands, split the mince into 4 equal balls. 💕Transfer to a large hot pan. Using damp parchment paper, press down using a spatula. 💕Cook the patties for 3-4 minutes each side until golden and cooked through. 💕Whilst the chicken cooks, make the tzatziki sauce and set to one side. 💕Next, toast the brioche buns. 💕Spread ½ of the tzatziki sauce over the base of the brioche. 💕Top with the shredded lettuce, followed by the tomato slices. 💕Add the chicken patties, followed by more sauce. 💕Top with the crispy fries and crumble over the salad cheese before adding the top bun. Optional - sprinkle over some dried oregano before serving. Calories per burger: 438 l Protein: 37.6g l Fat: 11.5g l Carbs: 44.4g • • _____ #smashburger #dinnerrecipes #lowcalorierecipes#dinnerrecipes#EasyRecipes #summerfood
Alex 💞
Region: GB
Monday 16 June 2025 17:20:08 GMT
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♡ :
omg that looks gorg
2025-06-17 11:11:39
165
Moon :
what would the macros be without the fries added ? 🩷
2025-06-17 00:33:33
27
E :
Ottoman you mean
2025-06-17 03:04:22
13
chenpu :
Yesss it really does look gorg! I'm def trying this soon
2025-06-18 07:48:45
1
Zoé :
wow I'll be making this for my bf and I
2025-06-17 16:25:35
1
Lucy☀️🧭 :
oh my gaddd 😍😍😍
2025-06-16 17:32:57
3
Grace goes Gluten Free :
Wowww
2025-06-17 16:43:52
3
RED199311 :
I just made this, it was lovely!
2025-06-23 17:40:06
1
Ashley Ó Fearghail :
Yummmm
2025-06-17 20:04:36
1
millie.moves :
Yummy!!
2025-06-17 11:23:28
2
Victoria Jayne :
I need to make this! 🤌
2025-06-16 18:31:49
2
samantha ✨ :
yum!!!!
2025-06-17 02:10:22
3
EDDY 👑 :
ok this looks so good
2025-06-16 21:46:27
2
Olivia :
going to make these with halloumi instead of feta!
2025-06-19 20:21:24
5
L :
Making me hungry rn 💔
2025-06-20 15:00:30
2
stag_signs :
Looks amazing 🤩
2025-06-17 08:12:12
5
Northside Broadway :
Yum 👏
2025-06-17 00:55:16
1
Fatima Shah :
Looks yummy ❤️
2025-06-16 18:02:23
3
Ryley Cousins :
I made chicken or turkey burgers with feta cooked in them. soooo good
2025-06-18 19:56:38
1
Kemi :
Mmmmm
2025-08-06 01:10:01
0
Zendor :
These were amazing. Tried them just now! 🥰
2025-07-29 17:05:36
0
Faye Mitchell :
Chicken mince recipe
2025-06-25 18:57:43
0
user17263929 :
which mccain fries are these? they look yum!
2025-06-23 11:34:23
0
paustine 💫🌻🫶 :
Ouuu yum!!
2025-06-23 12:45:41
0
JoinTheBlok :
Ohhh wowww 🥰😍!!
2025-06-17 16:20:00
0
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