@user5137727687615:

عيوش
عيوش
Open In TikTok:
Region: SA
Monday 16 June 2025 19:19:17 GMT
127629
1217
19
1494

Music

Download

Comments

nkkj212
❤️❤️ :
بهديها لااهل ابوي 😂😂
2026-06-02 22:16:36
2
user3980094484635
الحزينه :
تبطون والله متلاقون فينا ولا عيب العيب عيبكم🥺🥺
2025-12-12 18:20:51
4
user2783133790511
نوفه :
انشهد
2025-11-27 19:39:48
2
alyafayalyafay76
alyafayalyafay76 :
وان انت
2025-11-23 16:56:13
0
133aass
MW :
😁😁😁
2025-08-22 19:47:46
1
user84727979507453
احمد :
🥰🥰🥰
2025-06-16 19:52:41
1
dalas5
🌹 الحارث 🌹 :
👍👍👍👍👍👍👍
2026-06-19 14:14:34
0
user369231212
user369231212 :
🤣🤣🤣
2025-12-12 01:34:57
0
userj8vs8me0r1
Zoza :
😂
2025-10-02 08:01:49
0
zx_p409
zx_p409 :
❤️
2025-12-19 17:09:32
0
gima_alfarh
مريان ❤️❤️💙🤍 :
💚💚💚
2025-12-12 00:04:44
0
.b525406
آلَوُآيۣۗہلَيۣۗہهۣۗہ :
🥰🥰🥰🥰
2025-11-26 15:44:23
0
user00317292
ابو راشد :
🥰🥰🥰
2025-06-17 01:35:45
0
userf3sm3upzje
🇸🇦ابوعادل :
👍👍👍
2025-06-17 04:59:42
0
memoalshammari.07
ميم :
💕💕💕💕💕
2025-10-30 12:56:17
0
mohamad055055
محمد :
👏👏👏
2025-06-16 23:43:25
0
haban3234766
غيمه𓏺 𓋜 :
و تبحث خفانا
2025-07-13 16:56:12
1
ksa.ksa26
خالد :
نعم قلهم
2025-07-11 11:00:16
1
To see more videos from user @user5137727687615, please go to the Tikwm homepage.

Other Videos

A hearty, high-protein Mediterranean-inspired one-pot chicken and bean stew with whole grains and fiber-rich vegetables, designed to be quick, budget-friendly, and health-conscious. Ingredients: - 2 boneless, skinless chicken breasts, cut into chunks - 1 cup dry brown rice or bulgur wheat (whole grain) - 1 can (15 oz) white beans, drained and rinsed - 2 cups fresh spinach, chopped - 2 carrots, diced - 1 small onion, diced - 3 cloves garlic, minced - 1 tablespoon olive oil - 1 teaspoon dried oregano - 1 teaspoon paprika - 1/2 teaspoon black pepper - 1/2 teaspoon salt (optional, or reduced sodium seasoning) - 4 cups low-sodium chicken broth - 1 cup plain Greek yogurt - 1 cucumber, grated - 1 tablespoon lemon juice - 1 tablespoon chopped fresh dill (optional) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and carrots; sauté until softened, about 5 minutes. 3. Add garlic, oregano, paprika, black pepper, and salt; sauté for 1 minute more. 4. Add chicken chunks; cook until no longer pink, about 5-7 minutes. 5. Pour in chicken broth and bring to a boil. 6. Stir in dry rice or bulgur; reduce heat to low, cover, and simmer for 20-25 minutes, or until grains are tender. 7. Add white beans and spinach; cook until spinach wilts, about 2-3 minutes. 8. Meanwhile, prepare tzatziki: in a bowl, combine grated cucumber, Greek yogurt, lemon juice, dill, and a pinch of salt; stir well. 9. Serve the stew hot, with a side of quick cucumber yogurt tzatziki. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A hearty, high-protein Mediterranean-inspired one-pot chicken and bean stew with whole grains and fiber-rich vegetables, designed to be quick, budget-friendly, and health-conscious. Ingredients: - 2 boneless, skinless chicken breasts, cut into chunks - 1 cup dry brown rice or bulgur wheat (whole grain) - 1 can (15 oz) white beans, drained and rinsed - 2 cups fresh spinach, chopped - 2 carrots, diced - 1 small onion, diced - 3 cloves garlic, minced - 1 tablespoon olive oil - 1 teaspoon dried oregano - 1 teaspoon paprika - 1/2 teaspoon black pepper - 1/2 teaspoon salt (optional, or reduced sodium seasoning) - 4 cups low-sodium chicken broth - 1 cup plain Greek yogurt - 1 cucumber, grated - 1 tablespoon lemon juice - 1 tablespoon chopped fresh dill (optional) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and carrots; sauté until softened, about 5 minutes. 3. Add garlic, oregano, paprika, black pepper, and salt; sauté for 1 minute more. 4. Add chicken chunks; cook until no longer pink, about 5-7 minutes. 5. Pour in chicken broth and bring to a boil. 6. Stir in dry rice or bulgur; reduce heat to low, cover, and simmer for 20-25 minutes, or until grains are tender. 7. Add white beans and spinach; cook until spinach wilts, about 2-3 minutes. 8. Meanwhile, prepare tzatziki: in a bowl, combine grated cucumber, Greek yogurt, lemon juice, dill, and a pinch of salt; stir well. 9. Serve the stew hot, with a side of quick cucumber yogurt tzatziki. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

About