@uk_office_mum: I mean I’d rather have no white bits on holiday but apparently that’s not how it works! What do you think was the bosses answer??? #boss #office #dress #glasses

Nicole Bond
Nicole Bond
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Region: GB
Monday 16 June 2025 19:19:57 GMT
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mgjupurv4ap
nuraika_ce :
name?
2025-06-17 06:49:23
15
user0544360766
user0544360766 :
Hello bab🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
2025-06-18 01:13:29
4
user123ricosuave
Ricardo Echeverri286 :
soooo cute baby 🥰
2025-06-18 05:24:52
3
chrissnapp32
chrissnapp32 :
absolutely
2025-06-16 23:18:23
3
mrbattle791
mrbattle791 :
Yeah @
2025-06-16 23:03:24
3
josephbing
josephbing :
Fantastic!!!!
2025-06-18 12:40:44
7
john.birya
John Birya :
hello
2025-08-09 08:04:45
2
michele.varvarott5
Michele Varvarotto :
mamma mia che spettacolo ❤️❤️❤️
2026-03-14 08:32:46
0
adolfohernandez2341
Adolfo Hernandez :
hi gorgeous
2025-06-19 04:59:32
2
matthew.branam8
Matthew Branam :
damn
2025-06-17 03:07:07
3
user8306800ricardotherul
user4231131063263 :
Gorgeous
2025-06-17 06:04:22
3
billyburt90
billyburt90 :
I love those things
2025-06-26 18:58:35
3
el.sorro35
Emilio :
wuuaaoo que bellesaaa 🥰💖
2025-06-17 03:30:55
2
josesauceda83
Jose Sauceda :
wuaooo damn 🥰❤️❤️❤️🔥🔥🔥
2025-06-19 19:34:23
4
user4562465327176
Ronnie :
Beautiful
2025-06-17 04:22:22
3
big.chops8
Big Chops :
gorgeous
2025-06-18 11:32:36
3
larry.johnson998
Larry Johnson :
Peer Pressure ❤️❤️💋💋
2025-06-20 13:22:58
3
lildickjay
I’m a B!tch :
More than u could ever know!
2025-06-18 15:01:05
3
lobolobo12345
12345 :
always ❤️❤️🌹🌹
2025-06-17 02:02:06
2
happy.fellow6
user37870139490456 :
Stunning and yes
2025-06-17 07:27:31
2
thiago......mr
Thiago.....mr :
maravilhosa 🥰🥰
2025-06-18 21:17:46
1
fasilfasil2211
fasilfasil2211 :
waw
2025-06-18 08:54:01
1
leonardoborches50
ramses1 :
que belleza
2025-06-16 21:13:13
1
eljefe132
EL JEFE 🇯🇲🇨🇳🇺🇸 :
your getting a raise 🤣👀🔥
2025-06-16 22:51:09
1
jacinto.cardenas94
Jacinto Cardenas :
olamiam0🥰
2025-06-29 05:16:03
0
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everything i've learned 👇 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27.  Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work.
everything i've learned 👇 0. Sleep is the world's most powerful drug. 1. Be in your bed for 8 hours 2. Same bedtime every night, any time before midnight 3. Don’t eat right before bed 4. Calm foods for dinner 5. No screens 1 hour before bed 6. Avoid added sugar (be aware it’s in everything) 7. Avoid all things in an American convenience store 8. Avoid fried foods 9. Shoes off at the door 10. Eat whole foods, particularly veggies fruits nuts legumes berries 11. Walk a little after meals or air squats 12. Get your heart rate high routinely 13. Lift heavy things 14. Stretch daily 15. Water pik, floss, brush, tongue scrape, morning and night 16. Make an effort to drink water 17. Get sunlight when you wake up (UV is low) 18. Protect skin in midday sun 19. Stand up straight 20. See at least one friend once a week 21. Avoid plastic where you can (in all things) 22. Circulate air in rooms 23. When stressed, breathe, learn to calm your body 24. Go to the dentist 25. Avoid sitting for long times 26. Protect your hearing, the world is too loud 27. Alcohol is bad for you 28. Finish coffee before noon 29. Avoid bright lights after sunset 30. If obese, look into a GLP 31. Sleep in a cold room 32. Texting while driving is dangerous 33. Turn off all notifications 34. Limit social media use 35. Don’t smoke anything 36. If you struggle to sleep, read a physical book before bed 37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music 38. The body is a clock and loves routine. Have a daily morning and evening schedule. 39. Avoid long distance travel where you can 40. Baby steps first: incorporate new things slowly 41. Do less… most things don’t work.

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