@theeunekelotusrealm: Your feet are a hologram of your body, internal and external. This is called “feet reflexology.” Massging your feet daily and every night will be very beneficial for you! Each part of the foot correlates with an organ and part of the body. Tip: massage your feet, especially the palms, with oils such as olive or grapeseed. It is very beneficial to massage your feet when you rise and when you are going to bed.