@chatocd: Think your form of OCD is the worst? Join the club. From @Adam Strauss #MentalHealth #ocdproblems #ocdrecovery #rumination #compulsions #anxiety #exposuretherapy #pureo #ocdawareness

ChatOCD  |  Adam Strauss
ChatOCD | Adam Strauss
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Monday 16 June 2025 21:26:06 GMT
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crochet_diary
crochet diaries :
But sometimes I don’t have any compulsions attached to. For instance I have a guitar exam - I’ve figured out focusing on the notes intensely makes me forget how to play - but there is no compulsion I just literally cannot play. I keep trying to play - I keep trying the exams and failing all the exams because of it I don’t know what I’m supposed to do. It dosent go away I keep facing my fears with it just does not go away😭
2025-06-17 15:22:13
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joe_turley
Joeeee :
Have you heard of retroactive jealousy ocd, struggle with recent real events that may actually come into my everyday life.
2025-06-16 21:36:52
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getosgirlfriend
🧿 :
Ok but what if the fear is real
2025-06-17 16:18:18
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kagiex
kagix :
is it effective for all obsessive thoughts? I'm afraid I don't have ocd so it won't help?
2025-06-17 20:46:14
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enzchiefs
Enz :
Hey I sent you a DM with one more quick question if you don’t mind
2025-06-17 11:32:15
0
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