Ohhh, does it mean I cant drink matcha during the time taking my iron supplemets like for a month? Or you just meant do not take it in one moment with matcha?
2025-09-01 13:44:09
3
cosmic_dna_awakening :
Cows milk also reduces the antioxidants in matcha but oat or almond milk doesn’t affect 😁any
2025-11-20 05:48:47
2
Unknown :
Your matcha color 🥴
2025-07-14 01:15:20
19
Gabby 🤍 :
So we can still drink matcha if we are anemic? As long as we do it two hours before or after iron supplements?
2025-08-14 23:43:54
3
llm.203 :
If i should avoid drinking it with meals…when should i drink it? I mean before or after meals?
2025-08-05 18:55:36
0
Vanessa Kovkrak :
What if you’re iron is already high?
2025-09-14 23:51:34
2
LalaFoxx_ :
Calcium blocks iron absorption as well. I don’t take my iron or my watch within 4 hours of each other. Take vitamin C with your iron to assist with absorbtion. Preferably Whole Foods like an Orange. Hope this helps 💚
2025-07-24 19:49:54
3
matandangmasipag :
I did not know that. Thank you for letting us know.
2025-08-15 23:44:18
1
Giggles139 :
I have iron deficiency 🥺 so what would you do if you have iron deficiency
2025-06-22 11:50:33
3
ca.anneleen :
thank you for sharing doc
2025-08-15 10:57:13
3
scubadiving43 :
What are you serious? I have haemochromatosis and too much iron and have been drinking much every day lately so this is really good news.
2025-09-28 05:08:57
1
roya :
where can we get macha in Australia?
2025-08-08 04:05:23
1
~ 𝚂𝙰𝚁𝙰 ✎ :
am matcha lover & have Iron deficiency : Dammmn
2025-07-20 12:14:50
6
Nevene Razeq :
I thought it can’t be touched with metal… the strainer
2025-06-20 09:43:28
6
soniaviera1999 :
If you are iron deficiency what can I do
2025-06-27 16:48:40
0
beautyrightnow 🍒🌸🍦🧚♀️ :
I have iron overload great for me
2025-07-19 16:29:00
1
🦋Espy🦋 :
I have iron deficiency and low platelets
2025-08-28 19:40:50
1
LightAfterKristen :
Please help me understand. You’re saying to drink the matcha first then eat/take supplements?
2025-06-29 13:30:59
1
Arlyn, CPA✨ :
Hi Doc, what if i have anemia but High Ferritin and Low Hemoglobin, its safe to drink matcha?
2025-10-23 09:38:28
0
Joshua Charles :
@ R
2026-04-07 18:10:26
0
Trainer27780 :
Pair iron-rich foods with vitamin C: This helps counteract the inhibitory effects of polyphenols found in coffee and matcha.
2025-11-23 19:38:59
1
Sara Jayne :
how about intanst matcha? can it cause cancer?
2026-01-20 09:14:43
0
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