@alhylefit: Meal Prep Breakfast Bowls 🍳 ~300 calories | 38g protein each These are packed with flavor and take no time to reheat. Perfect for fat loss or building muscle. Here’s how to make 4 bowls: 🥚 Crack 1 whole egg into each of 4 glass containers 🍳 Add 1/2 cup egg whites to each 🧂 Season with paprika, garlic powder, salt, pepper & lemon pepper 🌭 Chop 1 Italian chicken sausage and divide between containers 🍄 Add mushrooms + chopped green onion 🧀 Top each with ~1/5 cup shredded Parmesan cheese 🔥 Bake at 400°F for 38–40 minutes They’ll puff up like little egg soufflés and taste insane reheated. High protein, low effort, and way better than skipping breakfast 📥 DM FIT for coaching or Buy my Cookbook 350+ recipes 👇 https://shorturl.at/QzMrK

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Tuesday 17 June 2025 16:06:25 GMT