@laurenjayres: Please let me know if you have further tips and tricks for staying cool this summer ☀️ thank you to @Adelaide Saywell for making this handy graphic, it’s so incredibly helpful!! #chronicallyill #chronicillness #summertime #laurenjayres

Lauren 🧝‍♀️
Lauren 🧝‍♀️
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Region: GB
Tuesday 17 June 2025 16:30:53 GMT
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carolynx1796
Carolyn :
Intelligent, informative, caring queen 💛
2025-06-18 07:47:27
1
scenes.of.shannon
Shan 📖💚 :
I had no idea about the mediation being a factor & now it makes so much sense to me! try soaking clean flannels in cold water & putting them in a sandwhich bag & then put them in the freezer for a few hours or until frozen. Amazing for a heat induced headache or cooling your face and neck
2025-06-17 17:21:50
1
rosiemayb1
Rosie May :
does the blanket work?
2025-06-30 20:04:05
0
mirelleisreading
Mirelle 📖🫶 :
well that explains a lot 😭
2025-06-18 06:46:54
1
countpingu
Lepingu :
You’re the bessssttttt
2025-06-18 09:29:23
1
kitterykat
Kittery :
I have a Kooli (cold water bottle). Super useful at night but also when I have joint inflammation :)
2025-06-18 19:43:41
1
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