@laurenjayres: Please let me know if you have further tips and tricks for staying cool this summer ☀️ thank you to @Adelaide Saywell for making this handy graphic, it’s so incredibly helpful!! #chronicallyill #chronicillness #summertime #laurenjayres
I had no idea about the mediation being a factor & now it makes so much sense to me!
try soaking clean flannels in cold water & putting them in a sandwhich bag & then put them in the freezer for a few hours or until frozen. Amazing for a heat induced headache or cooling your face and neck
2025-06-17 17:21:50
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Rosie May :
does the blanket work?
2025-06-30 20:04:05
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Mirelle 📖🫶 :
well that explains a lot 😭
2025-06-18 06:46:54
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Lepingu :
You’re the bessssttttt
2025-06-18 09:29:23
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Kittery :
I have a Kooli (cold water bottle). Super useful at night but also when I have joint inflammation :)
2025-06-18 19:43:41
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