Bend with Sofia
Region: IT
Tuesday 17 June 2025 17:48:44 GMT
2027034
92197
179
4606
Music
Download
Comments
Isaac Barreiros :
If you want to strengthen your pelvic floor, look into low pressure fitness.
2025-08-14 10:13:01
10
❛offline❜ :
frog pose made me realise how inflexible i am.
2025-08-11 11:22:58
4045
saige ❦ :
i always remember i need to stretch when your vids pop up😭😭😭
2025-06-17 17:59:19
584
nor :
why are we strengthening our pelvic floor
2025-10-12 05:15:03
63
valeria :
these were the exercises that gave me thigh gaps 💖😭
2025-06-19 00:42:27
899
6kayden :
gon start this when im engaged guys remind me in a few years
2025-07-06 10:48:36
1097
Angelina :
Should I relax my pelvic floor while doing such exercises or should I squeeze/ engage?
2025-07-08 03:31:01
83
Megzzz :
Yeah, I try to do these exercises but then my boyfriend has to ruin it 🙄
2026-06-03 03:54:32
3
veronicaaa23._ :
Is it 3 times a day or 3 times during the week?
2025-07-10 22:56:16
102
Wani :
Hello Julia Robert
2025-08-01 16:53:23
0
Hajar Korchi663 :
I have literal pelvic tilt, elevated right hip, can I do it too ??
2025-07-04 14:18:26
28
KASEA :
Girl!! Where is your one piece from?! Love it!
2025-08-28 08:15:52
5
let.me.think 💭 :
Were you a dancer by chance? I feel like really flexible girlies were dancers/gymnasts…idk even at my most flexible, it’s been challenging to get that deep in stretch
2025-10-01 05:14:03
5
:
só eu de brasileira🙂↕️
2026-02-13 12:05:44
2
36+ V Skills 😈🔥 | Pompoir :
Solid reminder, it’s wild how much a strong pelvic floor shifts how we feel day to day.
2025-07-10 16:35:40
15
Courtney🧚🏼♀️Creator :
I have a hypotonic pelvic floor, will these help? 💗
2025-06-22 23:58:03
26
LES :
where is your one piece from? 🙊
2025-06-17 18:40:36
20
Mulganai :
Where is your leotard from? ❤️
2025-06-23 00:52:45
5
New Daly :
new challenge for the next 6 months. mobility and stretching. this kind if strength I admire.
2025-07-05 14:55:11
42
Gloriel Santana :
My dream is to be this flex 😭😭
2025-07-07 12:06:25
3
Wellness Shop :
great stuff❤️
2025-08-03 20:03:53
2
Rene :
Thank you!!!
2025-06-19 01:13:24
1
Anni :
so is it 3 times for one "workout" or 3 times in a week? and if its 3 times for one workout how often in a week should i do that?
2025-08-21 17:37:46
1
🍒 :
Where can I get the outfit 🥰
2025-06-22 23:23:01
2
sweet.angel2222 :
it hurtsssss
2026-05-05 11:50:32
0
To see more videos from user @bendwithsofia, please go to the Tikwm
homepage.
