HealthPlug
Region: GB
Tuesday 17 June 2025 18:34:00 GMT
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TY :
This rlly enough? One tri and one bicep exercise ?
2025-10-12 03:56:04
66
Bradley :
im new to the gym. can someone give me a weekly plan to follow. I'll be eternally grateful. I feel like I'm jumping around
2025-07-01 17:54:16
345
dxvidz :
What if i can t do pullups?? Just lat pulldowns??
2025-08-03 17:35:57
74
-aznalia. :
what can I do if I can't do pull ups?
2025-09-13 03:19:38
0
🎧🧬 :
All this in 1 workout?
2025-08-16 16:09:54
51
BMD :
Rest x set?
2025-08-11 18:15:43
0
Mark :
why no upper trap work and if you were going to add upper trap work what would you pick
2025-06-18 23:39:57
14
peazypeace :
How does he do the muscle highlighting effect thing
2025-06-24 01:14:57
23
bekon192 :
Hey i have a questions isn't 2 sets to little ? on upper and lower days
2025-08-26 19:13:56
1
alexis :
alternatives for seated cable flys? i can do with machine?
2025-08-25 01:32:29
2
liftwith.brie :
Love upper body workouts
2025-09-08 21:52:29
1
JaimeDadeCounty :
With the Kobe's!!
2025-06-18 13:33:25
47
ace_baller23 :
No hammer curls, or tricep push down?
2026-01-09 00:25:50
1
yalay :
can u turn up the music? I can still hear Jeff talking
2025-09-28 11:21:43
2
Ⓜ️ :
i’m not that short, so the back thingy won’t work
2025-08-19 17:52:16
21
fortybangbang9 :
What about if you only have dumbbells and a bench?
2025-07-11 00:36:37
5
Cva29 :
This upper day is optimal if I wanna do just the upper and lower split? I say this because Jeff Nipard does ULxPPL but I don't have the time to do him exact split
2025-08-28 04:14:03
2
Mark :
why no upper trap work and if you were going to add upper trap work what would you add
2025-06-18 23:31:57
49
omar benrhaiem :
if i do incline n pec dec do i need to do shoulder press
2025-06-27 17:41:18
0
Mal :
How about people who has a muscle imbalance like me?😩
2025-11-06 18:02:11
0
Sid123 :
So if I do upper 2 days a week do it do I do the same exercises twice?
2026-01-02 16:20:26
0
Life Lover :
Amazing upper body split. Seeing big gains #Fitness
2026-05-14 15:05:28
0
Liam :
Can we do t bar instead of standing barbell rows?
2025-11-06 19:50:26
0
everydayloops :
A lot of those are worked during other exercises too
2025-12-01 17:01:02
0
Fitness Labo Tips :
Great exercise
2025-08-10 20:15:01
0
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