@slutznthekitchen: Eka pada koundinyasana is an intermediate to advanced arm balance pose that involves twisting the body and supporting weight on the hands. I haven’t got back the point where I can lift both legs off the ground. But this is definitely a start, I ended attempting a crow pose.

Slutz N the KitChen
Slutz N the KitChen
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Wednesday 18 June 2025 01:45:26 GMT
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